Hi there, please visit your local clinic a doctor will be able to tell you what's wrong and give you the correct medication 

Hi there, you need to see a gynecologist, they will be able to assist you.

Hi there, please visit your local clinic a doctor or nurse will be able to tell you what's wrong and give you correct medication. You can find and rate your local clinic here https://bwisehealth.com/clinic/search/

Hi there, this sounds like you are being bullied, please report this to a trusted adult. You can also read this article to understand what it means to be different https://bwisehealth.com/article/the-perks-of-being-a-chakalaka

Hi there, please visit your local clinic, a doctor or nurse will be able to tell you what's wrong and give you correct medication. You can find and rate your local clinic here https://bwisehealth.com/clinic/search/

Hi there, read this article to learn more https://bwisehealth.com/article/can-i-get-an-sti-from-oral-sex

Hi there, please go back to your local clinic, a doctor or nurse will be able to assist you and give you the correct medication. You can find and rate your local clinic here https://bwisehealth.com/clinic/search/

Hi there, this is how you can deal with a break up https://bwisehealth.com/article/how-to-deal-with-a-breakup

Hi there, you can go immediately. Click here to learn about pregnancy  https://bwisehealth.com/article/what-to-expect-from-pregnancy

Hi there, learn about TOP here https://bwisehealth.com/article/termination-of-pregnancy-the-facts

Hi thank you for your question. It is possible that your baby may be HIV positive if you just found out now that you are HIV positive. You can visit your local healthcare professional and they will be able to advice you based on your CD4 count .

Hi thank you for your question, there can be many different reasons why you are experiencing pain. It would be best that you visit your local clinic and get checked by a doctor or a nurse.

Hi thank you for your question. This is called bullying even if it is your friends, you can check out these articles to get your answers https://bwisehealth.com/category/your-peeps

Hi thank you for your question, if you want to stop your contraceptive it would be best that you speak to your doctor or nurse about the side effects that you are experiencing so they can give you another contraceptive with less side effects. By stopping your contraceptive means that there is a high chance of you getting pregnant. 

Hi thank you for your question , that can be a concern. It would be best that you talk to your nurse or doctor about it so they can check what the problem may be. 

Hi thank you for your question, yes it is possible especially if you using a contraceptive or you may have changed your contraceptive. 

Hi there, thank you for your question. Well done for making the decision to get tested! Yes you can go to any clinic near you to get tested or you can find a clinic near you using the clinic finder https://bwisehealth.com/clinic/search/

Hi thank you for your question, yes it is possible to still have kids.

Hi, thank you for your question. Yes it is possible to get pregnant 

Hi thank you for your question, it is possible that your period may still come back, although if you are concerned it would be best that you visit your local clinic and speak to a nurse

Hi there, thank you for your question. You can find your answers here https://www.myprep.co.za/

How can we help you 

Hi there, thank you for your question. You can find your answer by readying this article How to keep your vagina healthy

Hi there, learn more about diabetes here https://bwisehealth.com/article/what-is-diabetes

Hi there, please visit your local clinic and ask for a pregnant test. This is the best way to know if you are pregnant or not.

Hi there, you start taking the contraceptive the day you start your period 

Hi there, thank you for your question. You can read this article to get your answer What do I do if I'm HIV positive and find out I am pregnant?

Hi there, this is how you can keep your vagina healthy https://bwisehealth.com/article/how-to-keep-your-vagina-healthy

Hi there, thank you for your question. There’s a reason why your parents want you to stop smoking, smoking can be dangerous for you. You can check out these smoking articles to get a better understanding https://bwisehealth.com/search?keyword=smoking+ 

Hi there, you can share this article with your friend https://bwisehealth.com/article/what-does-lgbtqia-mean

Hi thank you for your question. Yes, it may take up to 6 months for the virus to show up in the blood stream, that's why you have to go for the 3 month test and the 6 month test 

Hi thank you for your question.  There is a 50/50 chance of both partners, as anyone one of them may be the father of your child. The pull out method does not always work, you can find out more about the pull out method here https://bwisehealth.com/article/the-pull-out-method-as-a-contraceptive-method-why-it-doesn-t-work You are going to have to do a paternity test at the clinic to find out who the father may be although you will need to tell both partners that they will have to come to the clinic to do the test. 

Sawubona 

Kungabanzima ukucocisana nomuntu omthandaya. Kufuna ube nesibindi futhi uzethembe. Ungacala ngokuba umngani wakhe ukuze nazane kancane. Ungapheli amandla, sikufisela imhlanhla.

Ungathola ulwazi oluningi la https://bwisehealth.com/article/is-it-love-or-is-it-just-a-crush

Hi there, this is why testing for HIV is so important https://bwisehealth.com/article/should-i-get-tested-for-hiv

Hi there, please visit your local clinic a doctor or nurse will run tests and tell you what's wrong. You can find and rate your local clinic here https://bwisehealth.com/clinic/search/

Hi thank you for your question.  There is a 50/50 chance of both partners, as anyone one of them may be the father of your child. The pull out method does not always work, you can find out more about the pull out method here https://bwisehealth.com/article/the-pull-out-method-as-a-contraceptive-method-why-it-doesn-t-work You are going to have to do a paternity test at the clinic to find out who the father may be although you will need to tell both partners that they will have to come to the clinic to do the test. 

Hi there, contact these organizations, they will be able to assist you https://bwisehealth.com/article/help-support-mental-health-substance-abuse

Hi there, a running nose can be caused by different illness. Please visit your local clinic a doctor or a nurse will be able to tell you what wrong and give her medication. Click here to locate your local clinic https://bwisehealth.com/clinic/search/

Hi there, masturbation is safe, fun and natural. Learn more here https://bwisehealth.com/article/masturbation-and-orgasm-touch-play

Hi there, you can learn more here https://bwisehealth.com/category/drugs-and-alcohol

Hi there, read this article to learn more about HPV https://bwisehealth.com/article/what-is-hpv

Hi there, thank you for your question. You can check out this article to get your answer If I'm HIV positive, can I have kids?

Hi thank you for your question, yes it is possible to get pregnant if a guy pulls out. You can find out more here The "pull-out method" as a contraceptive method: Why it doesn't work 

Hi thank you for your question. It would be best that you visit your local clinic and get checked by a doctor so you can get the right treatment 

Hi thank you for your question. That is a very difficult situation to be in , but it is always important to start a relationship being honest with each other. You can read this article to find out more Dating when you’re HIV-positive 

Hi thank you for your question. A contraceptive can help regulate your period, although it would be best that you visit your local doctor and get checked so they can give you the right treatment.

Hi thank you for your question ,this is not normal it would be best for you to go to the doctor as soon as possible 

Hi thank you for your question. Pneumonia is cause by an infection in the lungs, it can be a serious infection and it needs to be treated by an antibiotic.

Hi thank you for your question. It is normal for you to have such thoughts if it was your first time having sex. There's no need to stress as going to get tested after 3 months and 6 months is the normal procedure. 

Hi there, thank you for your question. You can check out this article to find your answers Menstruation Facts: What is your period? 

Hi thank you for your question. This can happen when you have rough sex that can cause pain and intense burning when you pee. It would be best that you visit your local clinic so you can get treated

Hi thank you for your question. It would be best for you to get checked at the local clinic and they can tell you if you can have a negative baby based on your results

Hi thank you for your question. It takes about 3 months to get out of your system 

Hi thank you for your question. You cannot stop yourself from being depressed but you can get help if you are depressed. You can read this article if you are struggling with depression Feeling sad all the time? You could be depressed 

Hi thank you for your question. Using condoms every time you have sex and using a contraceptive can protect you from unplanned pregnancies. You can read this article to get more information Get yourself a condom – it’s still your best protection!

Hi thank you for your question. It is possible that you are getting your period

Hi thank you for your question, yes if you have unprotected sex you can infect your partner 

Hi thank you for question, ovulation happens before menstruation. You can read this article to get your facts about menstruation Menstruation Facts: What is your period?

Hi thank you for your question. Yes, you can get pregnant after your period

Hi thank you for your question. It would be best that you visit your local clinic as soon as possible as your baby may have an infection. You need to get the baby checked and get the right medication 

Hi there, you can get HIV facts here https://bwisehealth.com/category/hiv

Hi there, you can learn about HIV in our HIV section https://bwisehealth.com/category/hiv

Hi thank you for your question. No the pain is not normal , it would be best that you visit your clinic to get it checked out 

Hi, thank you for your question. If you continue to take your medication as the doctor had prescribed the pain should go away soon 

Hi, thank you for your question. Nausea and vomiting is a side effect of TB, although the chest pains and burning is not. Its best that you talk to your doctor about this pain so they can give you the right treatment. 

Hi thank you for your question, yes vomiting is a symptom of pregnancy although not all women experience this, if you are very concerned you can go to the doctor and a blood test to confirm if you are pregnant of not 

Hi thank you for your question. If you stop a contraceptive and you have unprotected sex it is possible to get pregnant. Remember to always use a condom to protect yourself and your partner against unplanned pregnancies, STI's and HIV.

Hi thank you for your question. You cannot enlarge your penis, you should be happy in your own skin and your private parts. You also shouldn't compare yourself with anyone else.

Hi there, you can learn about contraceptives here https://bwisehealth.com/article/different-kinds-of-contraceptives-and-family-planning-options-to-prevent-pregnancy

Hi that is a concern , you are not supposed to be getting your periods. It would be best visiting your local doctor and talk to your doctor about it 

Hi there you can find help and support here https://bwisehealth.com/article/help-support-relationships-family

Hi there, click here to learn about Prep https://www.myprep.co.za/

Hi there, Genital warts (or other warts) can be treated by a doctor. They can give you lotion to put on the warts, or they can burn or freeze them off. If you don't treat them, they could go away or stay the same, but they could also get worse. Learn more here https://bwisehealth.com/article/i-have-hpv-what-should-i-do-can-i-get-rid-of-it

Hi thank you for your question. It must have been a difficult situation for you. In order for you to know if you are able to have kids again it would be best to get checked by a doctor and they will be able to tell you. In order to increase your libido you need to enjoy your partner, try new things.

Hi there, you need to be checked by a doctor or nurse and they will be able to tell you what's wrong. You can find your local clinic here https://bwisehealth.com/clinic/search/

Hi thank you for your question. It would be best that you visit your local clinic and tell the doctors this so they can do tests and give you the right treatement

Hi there, this is how you can pay for your studies https://bwisehealth.com/article/how-can-i-pay-for-my-studies

Hi thank you for your question. Yes, vomiting is a side effect of TB treatment you can talk to your local doctor to give you medication to stop the vomitting. 

Hi thank you for your question. HIV is a deadly although if you take your medication every day you can live a normal life. You can click on this link to find out more about HIV https://bwisehealth.com/category/hiv

Excellent question. Unfortunately we cant tell how long the virus has been in the body from the CD4 count. You see everyone is different. Some peoples viruses are stronger than others and soma peoples immune systems are stronger than others. So everyone is different. What we can say is that with a  CD4 of 344 you should go onto antiretrovirals as soon as possible

HI thank you for your question. Over thinking about HIV cannot make you get HIV, although if you had unprotected sex it would be best that you visit your local clinic and get tested.

Hi thank you for your question. It would be best for you to visit your local clinic and get checked by a nurse or a doctor and they can do a blood test to find out what may be wrong and they will give you the right treatment 

Hi thank you for your question. Sorry to hear about your miscarriage, it must have been difficult. The best thing would be to visit your local clinic and get checked by the doctor and they would advise you and give you treatment

I am sorry to hear that your baby girl is in pain, I would suggest taking her back to a clinic or hospital to see a nurse or doctor as you are reporting that the rash has worsened even after giving her treatment. 

Hi there, thank you for your question. It sounds as though you are going through a difficult time with your skin. The best thing you can do is wait for your appointment, until  then you can check out this article https://bwisehealth.com/article/skin-problems-tackle-pimples-and-acne

Hi thank you for your question. That is a sign of an infection it is best that you visit the local clinic as soon as possible so you can get treated.

Hi there, thank you for your question. You can find all your answers here https://bwisehealth.com/article/what-is-substance-abuse

Hi there, it is possible! read this article to learn more https://bwisehealth.com/article/dating-when-youre-hiv-positive

  Thank you for your question, I am glad your baby is doing fine.  Bactrim should be out of your babies body within a few days.  The half-life of Bactrim in children is around 6-8 hours, which means that half of the Bactrim in your babies body should have been cleared by his kidneys within 6-8 hours.  If he is still developing rashes I would suggest you take him to your clinic for an examination.  I would also encourage you to check if your baby requires another HIV test as it is quite strange that his test was positive and then negative.  It is possible to get false positive tests and false negative test results so I would suggest asking the nurse or doctor at the clinic if he requires another test.  If the nurse or doctor is unsure they can call this HIV helpline number: 0829576698. 

Hi there, thank you for your question. You can find your answer in this article https://bwisehealth.com/article/healthy-body-healthy-mind-what-we-eat-affects-our-brain

Hi thank you for your question. It is not normal to have your periods for two weeks it would be best for you to visit your doctor and get checked

Hi, thank you for your question. You can start dating when you are ready to be in a relationship. 

Hi thank you for your question, there isnt one specific cause of colon cancer there are many different cause such as genetics, eating habits or even your lifestyle 

yes it is indeed

Hi thank you for your question, a girl can start menstruating at an early age as 10 years old.

You don’t mention if you are on ARVs or not. If you are on ARVs and your viral load is undetectable then basically you cant pass the virus on. We talk about U=U. Undetectable=Untransmittable. If that is the case. Keep up the good work and keep your virus undetectable so you wont pass it on to your husband or your children

 Thank you for your question.  There can be many different causes of difficulty falling pregnant.  It depends on how the abortion was done, but it is possible that your uterus and fertility may have been affected during an evacuation procedure, especially if it was not performed by a trained professional.  If you have been trying to fall pregnant i.e. having regular sexual intercourse, especially around your time of ovulation for over 6 months with no success then I would suggest you attend your clinic to see if there could be any other causes or of they can increase your chances of falling pregnant.  You can calculate your time of ovulation by counting days from the first day you get your period (day 1).  You are most likely to ovulate around day 14 if your menstrual cycle is regular.  This means that you are most likely to fall pregnant if you have sexual intercourse daily from day 12 to day 19. 

Hi there, thank you for your interesting question. It is important to know that anyone can get cancer, the environment or certain behaviors can cause cancer for example smoking can put you at risk of getting lung cancer. 

Hey there, thank you for your question. Yes, there are clinics and public hospitals do offer abortions you can read this article to get all the facts and information you need https://bwisehealth.com/article/termination-of-pregnancy-the-facts

Hi there, thank you for your question. Ovarian cysts are fluid-filled sacs in the ovary. They are common and usually form during ovulation. Ovulation happens when the ovary releases an egg each month, it would be best that you visit your local clinic and a nurse or a doctor will be able to give you the right treatment 

Hi there, thank you for your question, you can check out this article to answer your question https://bwisehealth.com/article/how-to-keep-your-vagina-healthy

The reason you may be negative is that you may be using condoms, but remember to get tested regularly.

Hi thank you for you question. This is not witchcraft nor depression this is called bullying. There is nothing wrong with you nor is there anything for you to worry about. You can speak to a trusted adult about these bullies, they will be able to help you 

Hi thank you for your question, yes it is possible that the sanitary towels that you are using may cause the rash, it's best that you change it to see if there is a difference.

Hi thank you for your question. Yes there are different types of contraceptives you can click on this link to find out more https://bwisehealth.com/article/different-kinds-of-contraceptives-and-family-planning-options-to-prevent-pregnancy

Hi thank you for your question, if you tested negative and you did not experience any pregnancy symptoms it means you are not pregnant 

Hi thank you for your question, it is possible that the pad you are using is giving you the rash. You can change the brand that you use 

Dear Anonymous. Thank you for your question. A yellow smelly discharge is often a sign of an infection. If there is an infection, it will need to be treated for it to go away. Please go to your nearest clinic. Use our Clinic Finder to help you find a clinic near you. They will ask some questions and examine you and most likely give you some medicine for it to go away. Remember if it is a sexually transmitted infection (STI), it can be spread by having unprotected sex. It is important that your partner is also treated to prevent repeat infection. Using condoms every time you have sex will stop this from happening again.

Dear Anonymous. These are the signs of TB:

• a constant cough with thick phlegm (mucus),

• a high temperature (fever)

• night sweats,

• losing weight,

• and feeling tired all the time.

It’s important that you go back to your nearest clinic to check your results so you can start your treatment if you have TB.

Dear Anonymous. You should always use a condom every time you have sex to protect you against HIV, STIs and unplanned pregnancies. Using a condom not only protects you but your partner too. Get informed by reading these two articles for more information: Get yourself a condom – it’s still your best protection! and Can you tell that someone is HIV positive just by looking at them?

Dear Anonymous. Having unprotected sex increases your chances of getting an STI and other infections. You can also fall pregnant. Just because you are both HIV positive, doesn’t mean you shouldn’t protect yourself from other risks. There are also chances of being infected with a different strain of HIV, and the risk is higher if you aren’t both on ARVs and don’t both have an undetectable viral load. It’s important to practice protected sex at all times. Using a condom can help protect you from STIs and other infections. Check out our articles from our Basics of S-E-X section and get more information on how you can protect yourself.

Dear Anonymous. Thank you for your question. A yellow smelly discharge is often a sign of an infection. If there is an infection, it will need to be treated for it to go away. Please go to your nearest clinic. Use our Clinic Finder to help you find a clinic near you. They will ask some questions and examine you and most likely give you some medicine for it to go away. Remember if it is a sexually transmitted infection (STI), it can be spread by having unprotected sex. It is important that your partner is also treated to prevent repeat infection. Using condoms every time you have sex will stop this from happening again.

Dear Anonymous. Dating is a great way to find out more about a person and see if you have the same values and ideas. Sharing hobbies means you both enjoy the same things meaning that it’s easier to select things you both like. It’s may also be easier to communicate and understand each other. Just make sure you are in a healthy relationship.  You can read this article for more information: Am I in an unhealthy relationship?

Dear Anonymous. Talking to young people about sex is important as soon as they are able to understand. The sooner you talk to them the better. Think of what is best for them and don’t leave them with unanswered questions. Have the conversation more than once so they effectively register the information. They will have more questions as they grown up so create a safe space for them to be able to open up and ask those questions. 

Dear Anonymous. There are many reasons that blood can appear in urine and poop. Blood in poop can be cause by an irritation when moving the bowels or straining very hard. Blood in urine is usually a sign that there may be an infection. It may be a bladder infection usually called a Urinary tract infection (UTI) or a sign of an STI. It would be best for you to visit a clinic near you so they can do an examination. Use our Clinic Finder to help you find a clinic near you. You can also read our article Urinary tract infections. 

Dear Anonymous. If the father of the child has any doubt that the child is biologically his, he can take a paternity test to know for sure. It’s best that you visit your local clinic for more information. You can use our Clinic Finder to help you find a clinic near to you.

Dear Anonymous. If you have problems discuss them with a doctor or nurse at your local clinic; there are often ways to help with the side effects. You can use our Clinic Finder to help you find a clinic near to you.

Dear Anonymous. It’s best you go back to your nearest clinic so they can examine your symptoms and advise. The sooner you go the better. You can also read our TB section for more information. 

Dear Anonymous. STD stands for sexually transmitted disease and STI stands for sexually transmitted infection. Having an STI means that a person has an infection, but has not yet developed into a disease. For example, many women who have HPV (human papilloma virus) will not develop the resulting disease cervical cancer. The two terms are used interchangeably, only difference is that an STI doesn’t always mean you have an STD. 

Dear Anonymous. It is normal to lose weight when you have HIV with a low CD4 count. It may become necessary for you to monitor your food intake and do some regular exercise. In particular you need to increase your fat and carbohydrate intake and increase protein in your diet.

 It is important that you remember to take your medication on time. It’s also important to eat healthy, and eat on time even if it is a snack. Skipping meals when you taking your pills can cause you to lose more weight.

Dear Anonymous. You can read this informative article to learn more about the different kinds of STIs: STI questions? All the answers.... 

Dear Anonymous. HIV cannot be transmitted by food. HIV does not live long outside the human body. Even if the food has small amounts of HIV-infected blood, exposure to the air would destroy the virus. Here are two informative articles that will give you more information: HIV & AIDS: Get smart & know the facts! and How do you get HIV?

Dear Anonymous. Post-exposure prophylaxis (PEP) is an ARV drug. It is a short course of ARV drugs, usually for a month, after a high exposure of HIV. Remember that there are many types of HIV medication that people take, like PrEP which is taken when one is at high risk of contracting HIV. 

Dear Anonymous. It should be safe to break your pills in half but other medication may differ. It’s best you visit your nearest clinic so a doctor or nurse can advise further. You can use our Clinic Finder to help you find a clinic near to you.

Dear Anonymous. Most early pregnancy symptoms occur within the first four weeks and first signs of pregnancy may include:

• A late period

• Slight bleeding or cramping as the embryo implants in your uterus (implantation bleeding)

• Sore breasts that seem to be growing already!

• Extreme tiredness

• Backache

Remember not all women experience the same symptoms and symptoms vary in severity.

Dear Anonymous. It is normal to skip a period because of the change. Although if you are concerned about your period, it would be best that you visit your local doctor or nurse at the local clinic. You can use our Clinic Finder to help you find a clinic near to you.

Dear Anonymous. Trying to quit something that you are addicted to can be difficult. Call the National Council against Smoking QUIT Line on 011 720 3145 and ask for a support group near you. Visit your nearest clinic and a counsellor or psychologist can help you develop healthier habits. Read this article for more information: Snuff: Is it harmful?

Dear Anonymous. Many people with diabetes can manage their condition with careful diet, exercise and regular testing. You will need to be very careful to monitor your blood sugar levels. With careful planning and the support of your doctor, falling pregnant and having a healthy baby is possible. For more information read our article:  What is diabetes?

Dear Anonymous. In order to have the most chance of falling pregnant, one must not be on any contraception and must have lots of unprotected sex about 12 to 18 days after the first day of your period.  The day that you start bleeding you should count as day 1. Women are most likely to ovulate (release an egg) 14 days after the first day after her period.  The sperm is most likely to find the egg if you have lots of sex over the few days before and after ovulation, therefore from around day 12 to 18.  You will not always fall pregnant the first month you try, most people need to have lots of sex for 6-12 months to fall pregnant.  There are many reasons that some people might struggle to fall pregnant.  If you have been on injectable or pill contraception it can take up to 6 months for your period and ovulation to get back to normal.  If you are concerned about your fertility, you should speak to a nurse or doctor. You can use our Clinic Finder to help you find a clinic near to you.

Hi there, the only way to confirm if you are pregnant or not please visit your local clinic and ask for a pregnancy test

Hi, thank you for your question. Yes you can start a family, you can check out more information here If I'm HIV positive, can I have kids? 

Hi, thank you for your question. It seems as though you are in a very difficult situation, its best that you go back to the clinic and let the nurse or doctor know about how you are feeling so they can give you treatment

How can we help you? 

Hi thank you for your information, you can go to the pharmacy with your prescription and they will be able to help you.

Hi thank you for your question, you can check out this article What is vaginal thrush or a yeast infection? to get your answers 

Hi there, you can find your answers here How do you get HIV? 

Hi what seems to be the problem 

Hey there, thank you for your question. You can visit a private doctor and the doctor will give you a prescription where you can go to the pharmacy and get your medication.

Hi there, get all the facts you need about circumcision here https://bwisehealth.com/article/mmc-all-the-facts-about-medical-male-circumcision-exposed

Hi thank you for your question, you can find out more in this article How to masturbate safely 

Hi there, each yeast infection is different, please visit your local clinic so that a nurses or doctor can suggest a treatment that’s best for you. You can find and rate your local clinic here https://bwisehealth.com/clinic/search/

Hi there, this is how you can keep your vagina clean and healthy https://bwisehealth.com/article/how-to-keep-your-vagina-healthy

Hi there, thank you for your question, please visit our mental health section to get all the answers you need https://bwisehealth.com/category/mental-health-toolbox

Hi thank you for your question, there are clinics that provide medication for both.

Hi there, it only takes 1 semen to fertilise an egg. The only way you can confirm if you are pregnant or not is by going to your local clinic and ask for a pregnancy test.

Remember condoms are your best protection against HIV, STIs and unplanned pregnancies. 

Hi thank you for your question. It is not normal to get headaches every day the best thing to do is to visit your local doctor and they will be able to check exactly what the cause of the headache may be. 

Hi thank you for your question. It is not normal to get headaches every day the best thing to do is to visit your local doctor and they will be able to check exactly what the cause of the headache may be. 

Hi thank you for your question, masturbation is normal amongst boys you can find out more here https://bwisehealth.com/article/how-to-masturbate-safely 

Hi thank you for your question. This can be normal as your body may be still getting back to its normal state after your pregnancy. If you are still concerned it would be best that you visit your local clinic and speak to your nurse so you can get checked

Hi , thank you for your question it is possible that you may have strained your neck, if the pain persists its best that you visit your local clinic and get checked by your doctor

Hi there, thank you for your question, its seems as though you may have an infection that needs medical attention. Its best that you visit your local clinic and get checked so you can get the right treatment. 

Hi it would be best for you to wait and get healed before you take the HPV injection

Hi, thank you for your question. There are many different aspects that can influence your self-esteem such as friends, family, the people you look up to. It's always good to remember to feel good about yourself https://bwisehealth.com/article/5-ways-to-feel-good-about-yourself 

Hi, thank you for your question. It would be best that you do not kiss your nephew as babies can pick up infections much faster than adults. Its best that you visit your local clinic and speak to your doctor about the sores on your mouth.

HI thank you for your question. It is possible that you may have a yeast infection although because of the bad odor it may be an STI. It would be best that you visit your local clinic to get tested by a doctor or a nurse 

HI thank you for your question. It is possible that you may have a yeast infection although because of the bad odor it may be an STI. It would be best that you visit your local clinic to get tested by a doctor or a nurse

Hi, thank you for your question if you have burning urine it is possible that you may have a UTI. Click here to find out more Urinary tract infections: what's the lowdown? 

Hi, thank you for your question. That must be a difficult situation that you are going through. You can have a baby if you are HIV positive and your baby can be negative, check this article to help you If I'm HIV positive, can I have kids? 

Hi there, thank you for your question. You can check out this article to get more information I have a discharge - do I have an STI?  You can get a full checkup at a clinic or a hospital 

Hi thank you for your question. Its best that you tell your gynecologist so the implant can be removed.  

Hi , thank you for your question, yes it is possible to get pregnant 

Hi thank you for your question, that happens because water is gets digested much quicker than other drinks thats why you go to the bathroom more often 

Hi thank you for your question, these are some of the symptoms you can experience such as fatigue, swollen breasts, nausea, dizziness and mood swings. Its best if you get  a home pregnancy test 

Hi thank you for your question. It is possible that you have a UTI. You can find out more Urinary tract infections: what's the lowdown? 

Hi thank you for your question. It is possible that you have a UTI. You can find out more here https://bwisehealth.com/article/urinary-tract-infections-whats-the-lowdown

Hi thank you for your question. You can find all your answers on PrEP right here http://myprep.co.za

Hi there, thank you for your question. You can get chicken pox at any age , it is possible that you may have been in contact with a child or another adult that may have had chicken pox. It is contagious so it is best to stay away from others during this period.

Hi thank you for your question. Sorry to hear about the difficult situation that you have been through, you can always as a trusted adult what happened to the case or you can contact the lawyer that fought your case to get information about what happened.

Hi, thank you for your question, it would be best for you to visit your local clinic and get checked by a doctor or nurse so you can get the right treatment to regulate your period.

Hi , the best way to know if you are pregnant is to take a home pregnancy test 

Hi, thank you for your question back door abortions can be unsafe and dangerous. It would be best that you visit your local clinic and get checked by a doctor to make sure your health is good. The symptoms you are experiencing is the normal side effects of the petrogen injection. 

Hi, thank you for your question. You could have an infection in your eye, you need to visit your local clinic so you can get the right treatment 

Thank you for the question, I am glad that you are taking such an interest in your son’s treatment.  I would like to comfort you and reassure you that you do not need to worry too much because Afaris is the same thing as Rifinah.  Both medications contain Rifampicin and Isoniazid. Afaris 300/150 contains 300mg of Rifampicin and 150mg of isoniazid, and Rifinah 150/75 contains 150mg of Rifampicin and 75mg of Isoniazid.  So because your son received 2 daily doses of afaris 300/150 instead of 3 daily doses of rifinah 150/75, he did not miss any doses but in fact got a little bit higher dose.  I would need to know his weight to know which one was the correct dose, but if he did not experience side effects then it is not the end of the world if he received a slightly higher dose.  He should not develop resistance to TB as long as he has been taking his medication, and the duration of his treatment will not change.  Please continue with the TB treatment as usual.  All the best.

Hi, thank you for your question, you can find your answer  here https://bwisehealth.com/category/diabetes

Hi there, thank you for your question. You can check out this article to help you Vaginal or feminine deodorants might be bad for your health 

Hi there, thank you for your question. Its never easy knowing a positive status, but remember being HIV positive is not a death sentence, you can live a normal, healthy life if you take your medication every day. It is important that you continue taking medication. It can be difficult in the beginning but this article can help up get some of the answers you may be looking for If I'm HIV positive, what does this mean for my future? 

Hi thank you for your question, coughing green phlegm is a sign of a lung infection. It would be best that you revisit the doctor and get checked once again.

Hi thank you for your question, you can go to the pharmacy to get the emergency contraceptive to be safe 

Dear Anonymous. Good question! This B-Wise article will give you a step-by-step guide on using female condoms: How to use a female condom. 

Dear Anonymous. Thank you for your question. There may be a few reasons for this. It is usually a sign that there may be an infection. It may be a bladder infection (usually called a Urinary Tract Infection (UTI) or a sign of an STI. It would be best for you to visit a clinic near you so they can do an examination. Use our Clinic Finder to help you find a clinic near to you.

Dear Anonymous. The symptoms you described sound like those of ‘peripheral neuropathy’. It is a common symptom of medications used to treat TB, and in some cases HIV. Peripheral neuropathy can also result from use of other medication and chronic diseases. If you haven’t been tested for HIV, make sure you get tested soon and know your status. If it’s a side effect of medication, it usually goes away after some time – but either way, there are medications that can help with your symptoms. It is important to consult with a health care worker to be sure of the reason for the neuropathy and prolonged chest pains, so that you can get the right treatment.  

Dear Anonymous. It’s best you visit your nearest clinic so the doctor or nurse can examine you further. Remember to get tested for STIs and encourage your partner to get tested too. You can use our Clinic Finder to help you find a clinic near to you.  

Dear Anonymous. Different people develop at different ages, so if you haven't yet started to see any changes to your penis size, it doesn't mean they aren't going to happen. The changes also happen slowly over time, so you may not notice immediately.

How we feel inside is often connected to early ejaculation; especially if you feeling nervous, under pressure or stressed out. You can try to stop early ejaculation by distracting yourself with non-sexual thoughts or wearing thicker condoms. But don't use more than one condom at a time, because that will make the condom break. It's best to talk with your partner about how you are feeling but if you don't feel comfortable then talk to a doctor, nurse or counsellor. You can read this article for more information: Penis talk: watch it change.

Dear Anonymous. It’s best you go back to your nearest clinic so the doctor can examine you further and give you the right treatment. The sooner the better. 

Dear Anonymous. Stomach pains can have many different causes, they can be linked to your organs, illnesses (such as diarrhoea), muscle strains or other conditions. It would be best for you to get checked by a nurse or a doctor at the local clinic so they can examine your symptoms and give you the right treatment. You can use our Clinic Finder to help you find a clinic near to you.

Dear Anonymous. Long term use of any form of contraceptive does not cause infertility, meaning the inability to fall pregnant in the future. Visit your nearest clinic and talk to doctor or nurse about birth control options. Learn more about the different kinds of contraceptives here: Different kinds of contraceptives and family planning: options to prevent pregnancy.

Dear Anonymous. It is possible to have protected sex  (sex with a condom) many times and not to get HIV from your HIV + partner however there is always a risk if the partner is not on treatment and does not have a suppressed viral load.  It is also possible to have HIV for many years and to still be very healthy. You can ask your clinic about providing you with ARVs to prevent you from getting HIV from your partner (called PrEP). 

Dear Anonymous. Having multiple sexual partners increase your risk of contracting HIV and other sexual transmitted infections. The more sexual partners you have, the higher the risk. Here are two informative articles that will give you more information: HIV & AIDS: Get smart & know the facts! and How do you get HIV?

Dear Anonymous. There are many reasons why your period could change such as taking a contraceptive, stress, and change in eating habits or even exercise. If you are still concerned you can visit your local clinic and get checked by a nurse or a doctor. Use our Clinic Finder to help you find a clinic near you. You can also read our article When your period signals a problem: Menstrual problems that may need medical attention for more information. 

Dear Anonymous. It’s normal to have sex everyday as long as you and your partner want to have it. Read this article for more information on consent: Consent for sex: Is it a yes or a no? How to ask. The only time it’s not okay is when sex gets in the way of your day-to-day life, like your studies or your job. If you feel like sex is getting in the way of your life, it’s best you seek professional help from a doctor, counsellor or psychologist. Use our Clinic Finder to help you find a clinic near you. No matter how much sex you have, remember to always practice protected sex and protect yourself from HIV, STIs and unplanned pregnancies. 

Dear Anonymous. There are a few reasons why your girlfriend may have a rash. It could be a sign of an infection. It’s best you encourage her to visit her nearest clinic so they can do an examination. A doctor or nurse can tell her the causes of the rash and give her the right treatment. Remember if it is a sexually transmitted infection (STI), it can be spread by having unprotected sex. It’s important that you also get tested for STIs. To avoid STIs remember to wear a condom during sex or during sexual contact. You can also read: I don’t want to get an STI- how can i protect myself? for more information. 

Dear Anonymous. It’s normal to have sex everyday as long as you and your partner want to have it. Read this article for more information on consent: Consent for sex: Is it a yes or a no? How to ask. The only time it’s not okay is when sex gets in the way of your day-to-day life, like your studies or your job. If you feel like sex is getting in the way of your life, it’s best you seek professional help from a doctor, counsellor or psychologist. Remember sex isn’t just about penetration (placing the penis into the vagina). There are other super satisfying different types of sex that couples can try, like intimate touching, and oral sex. Oral sex is a great way to stay connected during sex but always practice protected sex, to protect you and your partner. Check out Can I get an STI from oral sex? for more tips to stay safe. 

Dear Anonymous. In order to have the most chance of falling pregnant, one must not be on any contraception and must have lots of unprotected sex about 12 to 18 days after the first day of your period.  The day that you start bleeding you should count as day 1. Women are most likely to ovulate (release an egg) 14 days after the first day after her period.  The sperm is most likely to find the egg if you have lots of sex over the few days before and after ovulation, therefore from around day 12 to 18.  You will not always fall pregnant the first month you try, most people need to have lots of sex for 6-12 months to fall pregnant.  There are many reasons that some people might struggle to fall pregnant.  If you have been on injectable or pill contraception it can take up to 6 months for your period and ovulation to get back to normal.  If you are concerned about your fertility, you should speak to a nurse or doctor. You can use our Clinic Finder to help you find a clinic near to you.

Dear Anonymous. The exact causes of breast cancer is unclear but it is caused by uncontrolled growth of abnormal cells in the breast. People with certain risk factors are more likely than others to develop breast cancer. A risk factor is something that may increase the chance of getting a disease. Some risk factors (such as drinking alcohol) can be avoided. But most risk factors (such as having a family history of breast cancer) can’t be avoided. Having a risk factor does not mean that a person will get breast cancer. Many people who have risk factors never develop breast cancer. Remember, you don’t have to be a girl to get breast cancer. Boys can also get breast cancer! Breast cancer can be treated if it is diagnosed early, so if you notice anything out of the ordinary on your chest or breasts, it’s best that you visit your local clinic and get checked. You can use our Clinic Finder to help you find a clinic near to you.

Dear Anonymous. Yes, it’s very important to practice protected sex at all times. Unprotected sex puts you at risk of not only contracting HIV and other STIs but unplanned pregnancies too.  

Dear Anonymous. There are many factors that influence teenage pregnancy but the number one cause is having unprotected sex. This could be due to number of factors such as peer pressure, lack of knowledge, substance abuse, socioeconomic status, sexual abuse or rape to name a few. Learn more here: I know being informed helps me keep safe. You can also read: Falling pregnant when you're young is a big deal for more information. 

Dear Anonymous. Sorry to hear you’re feeling this way. It’s best if you visit your local clinic so you can get the medical help you need. The sooner you get help the better. It is also important to do a health check-up at least once a year. Check out our article for more information: Going for that yearly check-up. Use our Clinic Finder to help you find a clinic near you.

Dear Anonymous. Treatment for cervical cancer depends on how far the cancer has spread and there are different treatment options. It is often curable if it's diagnosed at an early stage. When cervical cancer is not curable, it's often possible to slow its progression and relieve any associated symptoms, such as pain and vaginal bleeding.

Dear Anonymous. Most blood pressure medicines are easy to take, but all medicines have side effects. Most of these are mild and may go away over time. Visit your nearest clinic as soon as possible the side effects continue or are causing you problems. You can use our Clinic Finder to help you find a clinic near to you.

Dear Anonymous. Dizziness during pregnancy is quite common. Your growing uterus can put pressure on your blood vessels, especially when you’re lying on your back. If your blood sugar drops or you become dehydrated, you're more likely to experience a dizzy spell. It’s best you visit your nearest clinic so a doctor can examine you further. The doctor might also do a hemoglobin test which is often used to check for anemia, a condition in which your body has fewer red blood cells than normal. This condition can also cause dizziness. 

Dear Anonymous. Different people develop at different ages, so if you haven't yet started to see any changes to your penis size, it doesn't mean they aren't going to happen. The changes also happen slowly over time, so you may not notice immediately. If you are concerned, speak to your doctor so he can advise. 

Dear anonymous. This is how you can keep your vagina healthy and clean: How to keep your vagina healthy.

Dear Anonymous. Different people develop at different ages, so if you haven't yet started to see any changes to your penis size, it doesn't mean they aren't going to happen. The changes also happen slowly over time, so you may not notice immediately.

How we feel inside is often connected to early ejaculation; especially if you feeling nervous, under pressure or stressed out. You can try to stop early ejaculation by distracting yourself with non-sexual thoughts or wearing thicker condoms. But don't use more than one condom at a time, because that will make the condom break. It's best to talk with your partner about how you are feeling but if you don't feel comfortable then talk to a doctor, nurse or counsellor. You can read this article for more information: Penis talk: watch it change.

Dear Anonymous, having genital sores on the vagina (or outside of the vagina) does not always mean one has a sexually transmitted disease (STD) or sexually transmitted infection (STI). If the sores continue and you are having sexual contact of any kind, visit the nearest clinic to be tested and treated for an STI. Also, remember to ask your partner to also visit the clinic. To avoid STIs remember to wear a condom during sex or during sexual contact.

Dear Anonymous. There are a few reasons why you may have a rash. If the rash continues and you are having sexual contact of any kind, it’s best you go back to your nearest clinic so they can do an examination. A doctor or nurse can tell you the causes of the rash and give you the right treatment. Also, remember to ask your partner to also visit the clinic and get tested. To avoid STIs remember to wear a condom during sex or during sexual contact. You can also read: I don’t want to get an STI- how can i protect myself? for more information. 

Dear Anonymous. There are a few reasons why you may have a rash. If the rash continues and you are having sexual contact of any kind, it’s best you go back to your nearest clinic so they can do an examination. A doctor or nurse can tell you the causes of the rash and give you the right treatment. Also, remember to ask your partner to also visit the clinic and get tested. To avoid STIs remember to wear a condom during sex or during sexual contact. You can also read: I don’t want to get an STI- how can i protect myself? for more information. 

Dear Anonymous. Itchiness and sores can be caused by many things. It is a common symptoms of an STI. It’s best you to visit your nearest clinic to get tested and know if there are any possibilities for you to have an STI. You can use our clinic Finder to help you find a clinic near to you. You can also read more about STI in our STI section and get informed. 

Dear Anonymous. Sorry to hear you’re feeling this way. It’s best if you visit your local clinic so you can get the medical help you need. The sooner you get help the better. It is also important to do a health check-up at least once a year. Check out our article for more information: Going for that yearly check-up. Use our Clinic Finder to help you find a clinic near you.

Dear Anonymous. Most early pregnancy symptoms occur within the first four weeks and first signs of pregnancy may include:

·         A late period

·         Slight bleeding or cramping as the embryo implants in your uterus (implantation bleeding)

·         Sore breasts that seem to be growing already!

·         Extreme tiredness

·         Backache

Remember not all women experience the same symptoms and symptoms vary in severity.

Dear Anonymous. The window period is time between potential exposure to HIV infection and the point when the test will give an accurate result. During the window period a person can be infected with HIV and be very infectious but still test HIV negative. The window period can take up to 3 months. Learn more about HIV here.

Dear Anonymous. Terminating a pregnancy can leave you worried about the impact on future pregnancies. It’s completely natural to worry about how an abortion may have affected your chances of getting pregnant again but it's important to know that it doesn’t mean it will affect your chances of one day being a mum. After having an abortion, you should wait at least a month before getting pregnant again – your body has gone through a lot and needs time to recover. Read this article for more information about termination of pregnancy: Termination of pregnancy: The facts. 

Dear Anonymous. Genital warts can go away on their own without treatment, but in your case this can take a few months or a couple of years. Even when the warts are gone, the virus will still be in your body and skin. This means that even if you can't see any warts, you can still pass it on to your partners. The only way to protect your partners from HPV is to always use a condom when you have sex. It’s best you go back to your nearest clinic so they can examine you further and give you the right treatment to manage your symptoms. 

Dear Anonymous. The trauma of being raped can leave you feeling scared and alone and ashamed. Recovering from rape takes time and the healing process can be painful. You can speak to a rape counsellors, social workers, psychologists at your nearest clinic who can help you through the process. Use our Clinic Finder to help you find a clinic near to you. SADAG can also connect you to groups in your area, or numbers to call for support.  Call 0800 21 22 23 to find a support group. You can also find more contacts in this article: Help & Support: Mental Health & Substance Abuse.

Dear Anonymous. The main goal of HIV treatment is to fight the virus in your body. Almost as important is trying to do this without causing unpleasant, unhealthy side effects. Side effects vary from person to person. For some, they're mild. For others, they get in the way of daily life. These include loss of appetite, diarrhea, fatigue, mood changes, depression, anxiety, nausea, vomiting and a rash. 

Pain on the abdominal area could be caused by different medical problems, it best you visit your nearest clinic a doctor or nurse will be able to tell you what's wrong. You can find or rate your local clinic here https://bwisehealth.com/clinic/search/

Hi there, thank you for your question. There can be many different reasons why you may be experiencing pains. It would be best for you to visit your local clinic and get checked by the doctor.

Gender-based violence is violence directed against someone based on his or her gender. Reed this article to learn about abuse https://bwisehealth.com/article/abuse-is-not-normal-behaviour

Hi there, thank you for your question. If you have unprotected sex it is best that you and your partner get tested for HIV and STI's. You can check out our HIV section for more info HIV section  

Hi there, you can report this clinic here https://bwisehealth.com/clinic/search/

Hi Lerato, why did you stop taking treatment? 

Hi thank you for your question, you may have to be on treatment, it is best that you visit your local clinic and get treated.

This is how you can handle the ups and downs of erection https://bwisehealth.com/article/erection-alert-handling-the-ups-and-downs

Hi there, it depends on your morals and values. It is OK for some and not for others. Read this article to learn more https://bwisehealth.com/article/what-is-porn-is-it-healthy-to-watch

Hi there, masturbation is safe, fun and natural, read this article to learn more https://bwisehealth.com/article/masturbation-and-orgasm-touch-play

Hi there, Second-hand smoke is a serious health risk for both those who smoke and those who do not. Children are at risk of serious health effects from second-hand smoke. Here are a few tips that can help you to stop smoking https://bwisehealth.com/article/how-to-quit-smoking

Hi there, please visit your nearest clinic and ask for a pregnancy test, this test will show if you are pregnant or not. Click here to find or rate your local clinic https://bwisehealth.com/clinic/search/

Hi there, you can get dagga/weed facts here https://bwisehealth.com/article/smoking-dagga-the-facts

Hi there, read this article to get all the answers you need https://bwisehealth.com/article/binge-drinking-and-alcohol-poisoning

Check out these study tips https://bwisehealth.com/article/4-good-study-habits-you-can-try-today

Hi there, visit our STI section to learn more about STIs https://bwisehealth.com/category/sti

Hi there, you can learn about STIs here https://bwisehealth.com/category/sti

Hi there, menstruation is a normal part of a girl's life as she grows up. However, sometimes periods can become abnormal: you can have no bleeding, too much bleeding or extremely painful bleeding. Learn more here https://bwisehealth.com/article/when-your-period-signals-a-problem-menstrual-problems-that-may-need-medical-attention 

Hi there, please visit your nearest clinic a doctor or nurse will be able to tell you what causes the blister. You can find or rate your local clinic here https://bwisehealth.com/clinic/search/

Hi there , thank you for your question. Yes it is possible for one partner to test positive or even both. Remember there are other ways that a person can get HIV , not just by having sex.

Hi there, It would be best for you to visit a doctor or a nurse at your local clinic to get checked and to get treatment that you need. You can use the Clinic Finder to find a clinic near you.  

Hi there, after you stop taking the contraceptive, it can still take a few months for it to totally leave the body. Some women wait up to 9 months before they start getting menstrual periods again. But remember, you become fertile BEFORE you have your period, so you can still fall pregnant at any time. If you think you may be pregnant, visit your local clinic for a pregnancy test.

Hi there, Thank you for your question. A smelly discharge is often a sign of an infection. If there is an infection, it will need to be treated for it to go away. Please go to your nearest clinic. They will ask some questions and examine you and most likely give you some medicine for it to go away. Remember if it is an sexually transmitted infection (STI), it can be spread by having unprotected sex. It is important that your partner is also treated to prevent repeat infection. Using condoms every time you have sex will stop this from happening again.

Hi there, after you stop taking the contraceptive, it can still take a few months for it to totally leave the body. Some women wait up to 9 months before they start getting menstrual periods again. But remember, you become fertile BEFORE you have your period, so you can still fall pregnant at any time. If you think you may be pregnant, visit your local clinic for a pregnancy test.

Hi there, visit our HPV section to learn more about HPV https://bwisehealth.com/category/hpv

Hi, thank you for your question. You can find out about HPV here https://bwisehealth.com/category/hpv

HI, thank you for your question. There are many reasons why early ejaculation may happen such as stress, anxiety or depression. 

Hi, thank you for your question. Yes, it is possible for your girlfriend to be pregnant. If you are concerned it would be best to get a home pregnancy test. 

Hi thank you for your question, it is possible that you could be bloated or you may have picked up a bit of weight. If you are still concerned that you may be pregnant you can visit your local doctor to get checked 

Hi there, it is possible that we think we doing something right but we may have missed a step or we may be doing something incorrectly. Find out how to use a condom here How to use a male condom  

Hi, it's normal to have a relationship with a partner who is HIV positive and the other partner is HIV negative. Although it is important to wear a condom every time you have sex and it's important that the partner that is HIV positive take their ARV's.

Hi, thank you for your question. The condom could be breaking most of the time because you probably not using the condom correctly. Here's  How to use a male condom 

Hi there, you can find out more information here https://myprep.co.za/ 

Hi there. Sorry to hear you are going through this. It sounds like this keeps happening and it doesn’t get resolved. It might be helpful to ask yourself: what is keeping you in this relationship? What are the good things about it? Are they worth the pain and anger you are going through? If the answer is yes, and you want to stay with your boyfriend, it would be a good idea to find new ways to show him what you need from him. If not talking isn’t showing him what you need, how can you tell him clearly that you need support, and that you’re not comfortable with him talking to other girls in the way he does? Try to show him why it hurts you, rather than just why it angers you. He doesn’t have to do what you ask – that’s his choice – but if he keeps doing these things knowing they hurt you, you also have choices. Counselling can also help you to work through your choices and manage your anger.

Hi there, thank you for your question. That can be a difficult situation, it's best that you speak to a trusted family member who can help you, or if you are comfortable to talk to your fiance about how you are feeling and talk about the situation 

Dear Anonymous. Thank you for your question. It can be frustrating when you take care of your teeth, but you aren't sure where bad breath is coming from. There are many causes of bad breath, like tooth decay, thrush in the mouth, and a throat infection like tonsils and a chest infection. It's a good idea to visit a dentist or speak to your doctor or a nurse for a check-up. They will be able to find the cause of your bad breath and bleeding gums. Use our Clinic Finder to help you find a clinic near to you.

Hi there, thank you for your question. It is possible to get pregnant again, it would be best for you to first go to your local doctor and get checked and they will give you the right advice based on your body.

Hi there,  it can be normal to experience spotting in the beginning but if you are concerned its best to visit your local doctor at the local clinic

Hi there, an implant is a type of contraceptive that is inserted in your body and can last up to 3-5 years to prevent pregnancy. 

Hi thank you for your question. There is no problem admiring women, it becomes inappropriate when you start giving inappropriate comments or even touching them 

Hi there, thank you for your question. You can find your answer here https://bwisehealth.com/article/what-is-diabetes 

Hi there, thank you for your question. Remember ARVs help reduce your viral count and it can help you live normal and do things you always do without feeling sick. If you stop taking your ARVs you can start feeling sick again

Hi there, yes it can be normal to masturbate  everyday as long as you are not harming yourself. You can check out this article for more information Pleasuring Yourself 

Hi there, yes it is possible to get pregnant even if you didn't ejaculate in her, sperm can also be present in pre-cum. It is best to get a home pregnancy test

Hi, thank you for your question. You can find out more in this article What is PEP and how can it help me?

Hi there, thank you for your question. You can check out this article to answer your question Peer pressure: Dealing with it 

Dear Anonymous. It is possible to have unprotected sex many times and not to get HIV from your HIV + partner however there is always a risk if the partner is not on treatment and does not have a suppressed viral load.  It is also possible to have HIV for many years and to still be very healthy. Your partner can also ask his clinic about providing him with ARVs to prevent him getting HIV from you (called PrEP).  After 6 months of being on ARVs, the clinic will test your blood for your HIV viral load and if you have been taking your tablets every day, your viral load test should show that your HIV virus is suppressed.  If your viral load is suppressed then your partner will not get HIV from you so if he wants to and trusts that you will continue to take your tablets every day, then he can stop PrEP and choose not to use condoms if he wishes.

Hi there, you can find your answer here http://myprep.co.za 

Dear Anonymous. We’re sorry you feeling this way. It’s best you visit your nearest clinic and see a doctor or nurse for further advice. Use our Clinic Finder to help you find a clinic near to you.

Dear Anonymous. The only way to know whether you are pregnant or not is to get tested. It’s best you go to your nearest clinic and get tested for pregnancy. Use our Clinic Finder to help you find a clinic near to you. You can also learn about the different kinds of contraceptives here. 

Hi there, thank you for your question. It would be best for you to visit your local clinic and get tested by your doctor so they can give you the right treatment 

Hi there, thank you for your question. There are many reasons why your period could change such as taking a contraceptive, stress, change in eating habits or even exercise. If you are still concerned you can visit your local clinic and get checked by a nurse or a doctor. 

Dear Anonymous. Learn more about masturbation here. 

Dear Anonymous. Sorry to hear you’re feeling this way. There could be a number of reasons for this. It could be that the wall of your vagina was dry and you were not sufficiently aroused before you started having sex. You may then be are suffering from vaginal dryness. You may also have a sexually transmitted infection (STI) or vaginal condition which got worse during sex. If the pain is ongoing its best you visit your local clinic to see a doctor or nurse for a further examination. Use our Clinic Finder to help you find a clinic near to you.

Dear Anonymous. The human papillomavirus (HPV) is the most common sexually transmitted infection (STI).  HPV is passed on through genital contact, most often during vaginal and anal sex. HPV may also be passed on during oral sex and genital-to-genital contact. Most infected people do not realize they are infected or that they are passing the virus on to a sex partner. People who share needles with others are at higher risk of contracting or transmitting HPV. You can also read this article: How do you get HPV?, for more information.  

Dear Anonymous. Having a smell from your vagina is normal. It can change slightly throughout the menstrual cycle or after sex.  In your case since it’s a foul smell, it could be a sign of a vaginal infection called bacterial vaginosis (BV). It is not an infection caught from your partner but caused by an overgrowth of bacteria that are normally present in the vagina. We advise that you do not use anything like soaps and douches to try and change it as this can change the normal smell of your vaginal flora (this helps to keep your vagina healthy). If it smells strong and has a thick green/yellow/brown discharge then that could also be a sign of an infection. Also if there is an itchy cream discharge this could be a sign of thrush. Read this article for more information: What is vaginal thrush or a yeast infection? You may also have a sexually transmitted infection (STI) or vaginal condition which got worse during sex. It’s best you visit your local clinic and get tested for STIs. Use our Clinic Finder to help you find a clinic near you.

Dear Anonymous. Thank you for your question. If there is an adult you know and trust, tell them and if you are in danger or worried about your safety right now, call the police on 10111. Remember, abuse is never OK, and it is never your fault. If you call Childline on 08000 55555 you can also ask them about your options for reporting and getting help. Check out this article for more information: Am I in an unhealthy relationship?

Dear Anonymous. Knowing you’ve had an abortion can leave you worried about the impact on future pregnancies. It’s completely natural to worry about how your abortion may have affected your chances of getting pregnant again but it's important to know that it doesn’t mean it will affect your chances of one day being a mum. After having an abortion, you should wait at least a month before getting pregnant again – your body has gone through a lot and needs time to recover. Read this article for more information about termination of pregnancy: Termination of pregnancy: The facts. 

Dear Anonymous. Having a miscarriage is a physically and emotionally difficult experience under any circumstance. The loss is painful. Though time and comfort are often the best healers, it helps sometimes to understand the grief and mourning process that can accompany a miscarriage, and to know what you can do to start coping with your loss. The important thing to remember is that mourning is a process that takes time. You can speak with your doctor, who can refer you to a counsellor or psychologist. They can support you through the process and give you some guidance.  

Dear Anonymous. There could be many reasons for your condition. It’s best you go back to your nearest clinic so they can examine you further. 

Dear Anonymous. The exact causes of breast cancer is unclear but it is caused by uncontrolled growth of abnormal cells in the breast. People with certain risk factors are more likely than others to develop breast cancer. A risk factor is something that may increase the chance of getting a disease. Some risk factors (such as drinking alcohol) can be avoided. But most risk factors (such as having a family history of breast cancer) can’t be avoided. Having a risk factor does not mean that a person will get breast cancer. Many people who have risk factors never develop breast cancer. Remember, you don’t have to be a girl to get breast cancer. Boys can also get breast cancer! Breast cancer can be treated if it is diagnosed early, so if you notice anything out of the ordinary on your chest or breasts, it’s best that you visit your local clinic and get checked. You can use our Clinic Finder to help you find a clinic near to you.

Dear Anonymous. Sorry to hear you’re feeling this way. It’s best if you visit your local clinic so you can get the medical help you need. The sooner you get help the better. It is also important to do a health check-up at least once a year. Check out our article for more information: Going for that yearly check-up. Use our Clinic Finder to help you find a clinic near you.

Dear Anonymous. High blood pressure means your heart has to work harder than normal. This can lead to heart problems and heart failure. Swollen ankles, fatigue (feeling tired all the time), feeling dizzy or nose bleeds are common signs of high blood pressure.

Common causes of high blood pressure include:

·         Smoking

·         Drinking too much alcohol

·         Too much salt in food

·         Being overweight

·         Not exercising

Testing for high blood pressure is free at your local clinic. The nurse or doctor can help you understand how to control your blood pressure using medication and lifestyle changes. You can use our Clinic Finder to help you find a clinic near to you.

Dear Anonymous. We understand you may be feeling anxious but It's hard to say exactly when your periods will start again. The timing is different for every mum, and it depends on your body, as well as how you're feeding your baby. Your periods will take longer to come back if you're breastfeeding. It can be up to a year before you have a period, as long as you're breastfeeding round the clock. If you're formula-feeding your baby, your periods usually start again between five weeks and three months after giving birth. Your periods usually come and go if you’re breastfeeding and formula feeding your baby.

It’s best you see a doctor or nurse for a further examination. Use our Clinic Finder to help you find a clinic near to you.  

Dear Anonymous. Antiretroviral treatment (ART) are medications that treat HIV. The drugs do not kill or cure the virus. However, when taken in combination they can prevent the growth of the virus. When the virus is slowed down, so is HIV disease. ART helps people living with HIV live longer, healthier lives and reduces the risk of HIV transmission. Read this article for more information: Have more questions about HIV?

Dear Anonymous. Genital warts are caused by a virus known as Human Papillomavirus (HPV). Usually, the body immune system will fight the virus, but there is no cure for HPV. Most people get HPV from unprotected sex. The actual warts can be treated, though the type of treatment just depends on where the warts are, how big they are, and how many there are. Treatment options include putting medication onto the wart for a few sessions until the wart falls off, and having surgery to remove the wart. It is best to talk to a healthcare provider so that they can recommend the best treatment for you. HPV can lead to serious diseases like cervical cancer, so please also speak with your healthcare provider about screening for diseases caused by HPV.

Dear Anonymous. Thank you for your question. There many reasons for ladies to have irregular menstruation's and it would be best to go and have a check-up and a pap smear to make sure it isn’t something serious. It is also a good idea to do another pregnancy test if there is a possibility that you might be pregnant. If everything is fine, then the doctor can start you on oral contraceptive to regulate your periods. You can also get screened for HIV and STIs. You can use our Clinic Finder to help you find a clinic near to you.

Dear Anonymous. It is very difficult to tell if you are going through  menopause if you have the injection. Menopause starts around the age of 51 when it happens naturally. But it can happen before you turn 40. The age at which yours will start is mostly determined by your genes. Some of the symptoms are, mood swings, hot flashes, sweating, racing heart and headaches. Speak to a doctor or nurse for further advice. Use our Clinic Finder to help you find a clinic near you.

Dear Anonymous. Many things can cause a rash. It would be best for you to visit a clinic near you so they can do an examination. Use our Clinic Finder to help you find a clinic near you.

Dear Anonymous. We understand it can be hard to tell someone that you love about your HIV status. It is very important that you are honest with your partner about your HIV status, especially because you are involved in a sexual relationship. Sharing your status with her shows not only that you are responsible, but that you care about her health. It will also give her a chance to disclose her status to you. Not sharing your status with your wife will put her at risk of also getting the virus. Give her a chance to understand your fears and concerns. The sooner you tell her, the better for you and her. You can check out our article Dating when you’re HIV positive to give more information.

Dear Anonymous. Thank you for your question. There's no specific eating plan for people living with HIV, but an overall healthy diet can help your health a lot. The best thing you can do is to start exercising and eating healthy foods. Include lots of veggies and fruits in your diet and it’s best that you drink enough water daily to make sure your body is working well. Drinking a few glasses of water a day is a good way to start. You can also read our article, Eat well to stay well: Healthy food, healthy life for more information.

Dear Anonymous. Read this article Check your breasts today-it's so easy!, and be familiar with how your breasts look and feel, and report any breast cancer symptoms that appear. It’s best that you visit your local clinic and get checked. The sooner the better!

Dear Anonymous. ARV (antiretroviral) medications can have major side effects for some people. But it’s really important that you keep taking them so you can keep your body healthy and protect it from infections. There's no specific eating plan for people with HIV, but an overall healthy diet can help your health a lot. The best thing you can do is to start exercising and eating healthy foods. Include lots of veggies and fruits in your diet and it’s best that you drink enough water daily to make sure your body is working well. Drinking a few glasses of water a day is a good way to start. You can also read our article, Eat well to stay well: Healthy food, healthy life for more information.Visit your nearest clinic and tell a nurse or doctor about your side effects. They might be able to help, or give you advice about how to manage the side effects. You can use our Clinic Finder to help you find a clinic near to you. 

Dear Anonymous. The only way to know is to get tested for HIV. After you have been tested, the doctor can determine your health situation, CD4 count, HIV viral load and resistance tests among other things.

Dear Anonymous. Thank you for your question. You can visit your nearest clinic and see a doctor who can give you more information. Use our Clinic Finder to help you find a clinic near to you. 

Dear Anonymous. Thank you for your question. You can check out our Healthy Living section to get tips on how you can lose the weight.

Dear Anonymous. Syphilis is a sexually transmitted infection (STI). Syphilis can be spread by any type of sexual contact. People with syphilis will develop one or more sores. The sores are usually small painless ulcers. They occur on the genitals or in or around the mouth. You can read this article for more information: STI questions? All the answers...         

Dear Anonymous. Thank you for your question. When the CD4 count drops below 200, a person is diagnosed with AIDS. A normal range for CD4 cells is about 500-1,500. Usually, the CD4 cell count increases when the HIV virus is controlled with effective HIV treatment. You can learn more about HIV here.

Dear Anonymous. If your viral load is suppressed the chances are low. This is predicated on taking your ARV medication correctly. 

Hi there, yes it can be. That's why its important to get tested for HIV and STI's.

Dear Anonymous. You are are still at risk of getting contracting the HIV. Learn more about HIV here.

Dear Anonymous. Ovarian cysts are fluid-filled sacs in the ovary. They are common and usually form during ovulation. Ovulation happens when the ovary releases an egg each month. Many women with ovarian cysts don't have symptoms. The cysts are usually harmless. 

Dear Anonymous. Thank you for your question. Your immune system might be a  bit lower around the time of your period and so you would be more prone to infections. These may just be normal pimples. Visit your nearest clinic so a doctor or nurse can examine you further. Use our Clinic Finder to help you find a clinic near to you.

Hi there, thank you for your question. This is a sign of an STI, it would be best for you to visit the local clinic as soon as possible to get checked and get the right treatment.

Hi, you will have to visit your local clinic and get treated by a doctor or a nurse and you can get the right treatment.

Hi, yes it is possible for you to be exposed to STIs, HIV and unplanned pregnancies if you have unprotected sex. You can find out what you can do if you have unprotected sex What to do if you have unprotected sex 

Hi there, yes it is possible to be infected with HIV and it is possible to become pregnant after having unprotected sex. It would be best for you to visit your doctor or nurse to get tested .

Hi there, thank you for your question. A person should not be forced to visit a clinic if they don't want to, especially if the person is not comfortable. There are many different clinics that one can make use of and the Clinic finder can help you find another clinic near you.

Hey there, thank you for your question. Being born with HIV and AIDS is nothing to be ashamed of nor is it a death sentence. Being born with HIV is not your fault.

Hi there, thank you for your question. Well done for making the decision to want to test. You can do what you are comfortable with, if you feel you need support take a friend that you trust with you or if you feel its better to go for it alone you can do that as well.

Dear Anonymous. Genital warts are caused by an infection called the Human Papilloma Virus (HPV). Most people get HPV from unprotected sex. Warts can go away on their own without treatment, but in your case this can take a few months or a couple of years. Even when the warts are gone, the virus will still be in your body and skin. This means that even if you can't see any warts, you can still pass it on to your partners. The only way to protect your partners from HPV is to always use a condom when you have sex.

Dear Anonymous, having a rash on the penis does not always mean one has a sexually transmitted disease (STD) or sexually transmitted infection (STI). If the rash continue and you are having sexual contact of any kind, it’s best you visit your nearest clinic to get tested and treated for an STI. You can use our Clinic Finder to help you find a clinic near to you. Also, remember to ask your partner to also visit the clinic and get tested. To avoid STIs remember to wear a condom during sex or during sexual contact.

Hi there, Thank you for your question. A smelly discharge is often a sign of an infection. If there is an infection, it will need to be treated for it to go away. Please go to your nearest clinic. They will ask some questions and examine you and most likely give you some medicine for it to go away. Remember if it is an sexually transmitted infection (STI), it can be spread by having unprotected sex. It is important that your partner is also treated to prevent repeat infection. Using condoms every time you have sex will stop this from happening again.

Hi there, get all your HIV facts here https://bwisehealth.com/article/hiv-aids-get-smart-know-the-facts

Hi there, if you are taking your TB medication and your chest is still tight, it would be best for you to visit your local clinic and tell your doctor or nurse how you feel so they can give you the right treatment.

Hi there, well done on your decision to get tested. You can go to any clinic for testing. If the result is positive then you can make the decision where to go for treatment. Find and Rate your local clinic here https://bwisehealth.com/clinic/search/

Hi Thembisile, those are good questions! Genital warts are caused by a virus known as Human Papillomavirus (HPV). Usually, the body’s immune system will fight the virus, but there is no cure for HPV. The actual warts can be treated, though – the type of treatment just depends on where the warts are, how big they are, and how many there are. Treatment options include putting medication onto the wart for a few sessions until the wart falls off, and having surgery to remove the wart. It is best to talk to a healthcare provider so that they can recommend the best treatment for you. HPV can lead to serious diseases like cervical cancer, so please also speak with your healthcare provider about screening for diseases caused by HPV.

Dear Anonymous. PEP is a pill given to people who may have been exposed to HIV, and it can prevent them from becoming HIV positive. If you have been raped or sexually assaulted, or had sex without a condom, PEP is for you. Click here to learn about PEP: What is PEP and how can it help me? PrEP is a pill that has 2 anti-HIV medicines taken daily to prevent HIV for HIV-negative people, click here to learn about PrEP https://www.myprep.co.za/users.  

Hi there, it is always important to use a condom when having oral sex because the risks of contracting an STI from oral sex are real. You can also use a dental dam, a piece of latex that covers your partner's private parts or anus so there is no direct contact, read this article for more information https://bwisehealth.com/article/can-i-get-an-sti-from-oral-sex

Hi there, PEP is a pill given to people who may have been exposed to HIV, and it can prevent them from becoming HIV positive. If you have been raped or sexually assaulted, or had sex without a condom, PEP is for you. Click here to learn about PEP https://bwisehealth.com/article/what-is-pep-and-how-can-it-help-me

PrEP is a pill that has 2 anti-HIV medicines taken daily to prevent HIV for HIV-negative people, click here to learn about PrEP https://www.myprep.co.za/users

Hi there, thank you for your question. You can check out this article to hey your answers Urinary tract infections: what's the lowdown? 

Hi there, get all the HIV facts you need here https://bwisehealth.com/article/can-you-tell-that-someone-is-hiv-positive-just-by-looking-at-them

Dear Anonymous. HIV is a sexually transmitted disease. Getting tested will be able to determine what STI/STD you have contracted.  People who don’t have HIV usually have a CD4 cell count between 500 and 1500. People living with HIV who have a CD4 count over 500 are usually in good health. Visit our HIV section for more information. 

Dear Anonymous. It is possible to have unprotected sex many times and not to get HIV from your HIV + partner however there is always a risk if the partner is not on treatment and does not have a suppressed viral load.  It is also possible to have HIV for many years and to still be very healthy.  I would suggest you start to use condoms now as it will protect your partner from contracting the virus and other infections. You can also ask your nearest clinic about providing your partner with ARVs to prevent them from getting HIV from you (called PrEP). Use our Clinic Finder to help you find a clinic near you.

Hi there, read this article to find out how people get infected https://bwisehealth.com/article/hiv-aids-get-smart-know-the-facts

People cry when they feel strong emotions. The emotion can be happy or sad or angry or scared. Our brain tells our hormone system that we are feeling the emotion, and that makes our body produce tears. Crying is sometimes a way for us to let out emotion, so it can be healthy, and that’s why we might feel better after crying. If you are crying a lot, it’s probably a good idea to think about what you are feeling strongly about – maybe it helps to talk to a friend or loved one about it, or perhaps it’s something you need to deal with on your own.

That’s a good question, without an easy answer. Medically, people die when their heart stops beating or they stop breathing – but if you have lost someone in your life, you know how hard it is to understand death or accept that someone is gone. All religions and cultures have their own ways of explaining death, and it might be worth thinking about your own beliefs, or talking about it and asking questions to people who share your beliefs. And if you are still not sure, that’s OK too. None of us have all the answers, all the time. If you are struggling to understand or cope with your feelings, talk to your loved ones about it, or speak to a counsellor, social worker or psychologist.

Hi there, in South Africa, the law states that you can only consent (agree) to sex if you are 16 years or older. Read this article to learn more https://bwisehealth.com/article/sex-on-the-mind-are-you-ready

Hi there, this is how you can protect yourself from HIV https://bwisehealth.com/article/hiv-aids-get-smart-know-the-facts

Hi there, read this article to learn how to protect yourself against HIV https://bwisehealth.com/article/hiv-aids-get-smart-know-the-facts

Hi there read this article to find out how https://bwisehealth.com/article/vagina-talk

Hi there, read this article to learn more about HIV https://bwisehealth.com/article/hiv-aids-get-smart-know-the-facts

Hi there, In South Africa, the law states that you can only consent (agree) to sex if you are 16 years or older! Read this article to find out more https://bwisehealth.com/article/sex-on-the-mind-are-you-ready

Dear Anonymous. Women react differently to the different forms of contraception. It’s best you go back to your local clinic and ask a doctor or nurse to put you on the pill for a month to try sort the problem out. Learn more about the different kinds of contraceptives here: Different kinds of contraceptives and family planning: options to prevent pregnancy

Hi there, click on this link to learn more about PrEP https://www.myprep.co.za/users. And here you can see where the closest PrEP providers to you are: https://www.myprep.co.za/index.php/locations

Hi there, thank you for your question. Congratulations on your pregnancy, as your pregnancy progresses you may experience tiredness , this is normal, try not to climb the stairs that often and when you do make sure you sit down and drink a glass of water to help you. 

Hi there, it usually takes about 6 to 12 months to get back to normal fertility after stopping the injection, depending on the type and on the individual.

HIV there, read this article to learn more about HIV/Aids https://bwisehealth.com/article/hiv-aids-get-smart-know-the-facts

Hi there, click on this link to learn more about the implant Hi there, read this article to learn more about the implant https://bwisehealth.com/article/the-implant-a-contraceptive-you-only-need-to-replace-every-3-years

Hi there, read this article to learn more about the implant https://bwisehealth.com/article/the-implant-a-contraceptive-you-only-need-to-replace-every-3-years

Hey there, you can find your answers here https://bwisehealth.com/category/girl-s-body-guide

Hi there, thank you for your question. It must be very difficult for you to be in a new place and not knowing anyone. It would be a good idea to come out of your room a bit, get some fresh air and try to make new friends. By making new friends you won't feel so lonely.

Hi there, it would be best for you to visit your local clinic and get checked by a nurse or a doctor 

Hi there, you can get all your answers here https://bwisehealth.com/article/why-do-men-get-erections-in-the-morning 

Hey there, you can find your answer here https://bwisehealth.com/article/how-to-masturbate-safely

Hey there, thank you for your question you can find your answer here https://bwisehealth.com/article/bodies-are-different-what-s-your-type