Hi there,

It is very important to forgive yourself for not being able to finish your journey. Spiritual callings are very complicated and they usually take time to get sorted out.

Please find someone who relates to your spiritual calling who you can talk to. You should not be alone during this time.

If you need more support, please contact: 

The South African Depression and Anxiety Group (SADAG): 011- 262-6396

Mental health line: 011 783 1474

Hi there,

It is really important that you go to the clinic or doctor to get checked properly by someone who has all your information. There are many reasons why this could be happening which is why you need to see a doctor.

Hi there,

It is possibly caused by the stress that you are under. It is important that you go to the clinic or doctor to check what the problem may be because this doesn't sound too good.

Hi there,

The pull out method is not a good way to prevent pregnancy because the girl can still fall pregnant.

• Not all sperm are released when you ejaculate or cum, some are a little more eager and release in your pre-cum, so you could still get someone pregnant.
• Pulling out will also not stop you from getting STIs or protect you from getting HIV.
• Constantly worrying about pulling out in time - or if your partner will pull out in time -doesn't make for satisfying sex.

Please read this to find out more: https://bwisehealth.com/article/the-pull-out-method-as-a-contraceptive-method-why-it-doesn-t-work

Hi there,

I would recommend that you go to the clinic or doctor to check on what the problem could be. If it's hormonal then you will need to be put on medication to balance the problem.

Hi Motale,

I would not recommend that you get a penis enlargement because they tend to not be safe. I also don't know any other alternatives that are safe. 

It's important to accept your body as it is. You can still love yourself and please someone sexually with your penis, no matter the size.

Hi Motale,

I would recommend that you don't take steriods and that you exercise and build muscle naturally. Steroids also have many side effects that can mess with your body and all your hard work.

Hi there,

A hernia operation should not affect your ability to hav children or get an erection. You might experience pain after the operation that stops you from having sex but you will heal and be fine.

Sexual health is a source of great concern for many men. Yet, most men do not talk to their nurses or doctors about their sexual health concerns. But as men, we really need more information about our sexual and reproductive health to help with our sexual health issues, no matter our age.

Here are a few sexual reproductive health issues you should know about:

• Sexual dysfunction: Sexual problems that cause a man to ejaculate early or late, lose sexual interest or have problems getting or keeping an erection.

• Sexually Transmitted Infections (STIs): Sexual diseases that you get during sexual intercourse that cause pain when peeing, discharge from the penis or swelling around the penis area.

• Prostatitis (pross-tuh-TYT-uhss): Swelling of the prostate that causes pain in the penis especially during peeing or ejaculation as well as difficulty peeing.

• Prostate Cancer: Cancer that affects a gland in a male's reproductive system causing difficulty in peeing, frequent peeing, blood in the pee or pain when actually peeing.

• Testicular Cancer: Cancer affects the balls, causing a lump to grow on one ball and appear to be bigger than the other.

The good news is that it is very easy to detect these infections and sexual reproductive health problems and treatment can often help sexual problems. You just need to visit the nearest clinic and talk to a nurse or doctor about your concerns.

Hi there,

The plan B can change your menstrual cycle so that your cycle is longer or shorter. Some women even notice some bleeding or spotting. This is the reason why you haven't seen your periods for two month because you took it twice.

Your period will come.

It's very important that you only have protected sex with a condom and that you go on a contraceptive.

Read more here: https://bwisehealth.com/article/different-kinds-of-contraceptives-and-family-planning-options-to-prevent-pregnancy

Hi there,

The plan B can change your menstrual cycle so that your cycle is longer or shorter. Some women even notice some bleeding or spotting. This is the reason why you haven't seen your periods for two month because you took it twice.

Your period will come.

It's very important that you only have protected sex with a condom and that you go on a contraceptive.

Read more here: https://bwisehealth.com/article/different-kinds-of-contraceptives-and-family-planning-options-to-prevent-pregnancy

Hello,

You are very right! 

Hi There, 

It could be the side effects of the implanon, to make sure you can take a pregnancy test and visit your nearest clinin

Hi Carol,

Many women struggle with reaching an orgasm and it takes time. 

I would recommend you starting by masturbating when you are alone to help you figure out where you like being touched and what kind of pleasure you get. Once you've figured out how to pleasure yourself, you can teach your partner how to do that to you as well.

Please read this: https://bwisehealth.com/article/pleasuring-yourself

You can also include the use of sex toys to spice up your sex life.

Hello there,

Did you go to the clinic or doctor to get checked? An infection will need you to get medication to make the symptoms go away.

Hi there,

A vagina has a natural smell that is normal. If you feel that your vagina's smell is too strong or bad then I would advice you to go to the clinic or doctor to get checked.

Hi there,

Your period might be about to start which is why you are experiencing pains and your breasts are sore. This tends to happen when you are about to go on your period.

If your period doesn't come then I would recommend you get a pregnancy test or go to the clinic to check.

Hi there, 

You can use foot powder on your feet and give them fresh air, do not wear shoes that are too tight 

Hi there,

It sounds like you might have an STI. Please go to your nearest clinic or doctor to get checked.

Please read here: https://bwisehealth.com/article/sti-questions-all-the-answers-

If you are going to continue having sex, I would recommend that you practice safe sex by using condoms.

Hi Nombushezi,

It is okay to have sex everyday. It won't affect the baby. I would advise that both you and your partner find out your HIV status to make sure you are having safe sex.

Hello,

Please go to your nearest clinic or doctor to get checked. It sounds like you maybe do have ulcers but if there is another problem then a nurse or doctor will be able to help you.

Hi there,

How old are you? Many teenagers and young adults struggle with pimples that later clear up.

Just make sure you are drinking a lot of water and eating fruits and veggies.

Read more here: https://bwisehealth.com/article/skin-problems-tackle-pimples-and-acne

Hello,

I would recommend doing exercises that work out these areas.

But remember, there is no guarantee that your hips and bums will get bigger, they might just get toned.

It's important to learn how to love your body the way that it is because all bodies are beautiful.

Hi there,

It can take a really long time for the body to regulate itself after being on the depo injection as a contraceptive method. 

It can take as short as 6 months to as long as 18 months but I would recommend you go to the clinic or doctor just to check that everything is okay.

There is always a possibility of falling pregnant so I would say get  a pregnancy test done to ease your mind. 

It's also important to get checked to make sure you don't have an infection left by the condom being inside for too long. Go to the clinic or doctor.

Hi there,

Whether you use protection or not, the baby won't be affected but I would say that it is important to know the HIV status of both yourself and your partner to make sure you don't get infected.

Hello,

Contraceptives don't prevent pregnancy 100% but they do a good job. It is still possible to fall pregnant on a contraceptive which is why I recommend that you use both contraceptives and condoms when engaging in sex.

Hi there,

There is no way to get rid of stretch marks 100%. The best thing you can do is use tissue oil on the marks. 

Hello,

It is definitely not safe to have an abortion at home. Don't do it!

Please go to the clinic or a doctor and they will help you with the information for a safe abortion.

Please read this: https://bwisehealth.com/article/termination-of-pregnancy-the-facts

Hello,

This is very worrisome. It could be a wide range of things including an STI.

Please go to your nearest doctor or clinic to get checked.

https://bwisehealth.com/article/sti-questions-all-the-answers-

https://bwisehealth.com/article/sexual-and-reproductive-health-tips-for-men

Hello,

It sounds like you might have an STI. The only way to know for sure is to go to the clinic or doctor and get checked.

Read more here: https://bwisehealth.com/article/sti-questions-all-the-answers-

https://bwisehealth.com/article/sexual-and-reproductive-health-tips-for-men

Hey there,

That sounds really uncomfortable. What you are describing sounds like a type of period pain called dysmenorrhea. Please go to the clinic or doctor to get checked because something could be wrong.

Read more here: https://bwisehealth.com/article/when-your-period-signals-a-problem-menstrual-problems-that-may-need-medical-attention

Hello,

Yes it is possible. It's always best to use dual protection so a contraceptive and a condom.

Were you on your period?

Hi, 

Are you on contraceptives?

There is always a chance of getting pregnant when you have unprotected sex. Please get a pregnancy test to make sure and keep away from engaging in unprotected sex.

Hello,

We would need more information to try and see what the problem is. 

In the meantime, please go to a doctor or the clinic to get help.

It is really up to you when you love someone. People will always judge based on how your partner looks and how old they are but it's up to you.

Hello,

We need more information from you to be able to see what the problem may be but maybe your period is irregular. If you've been engaging in unprotected sex then it could be that you are pregnant.

Hi there,

It's very important to go to the clinic or doctor as soon as possible. They will be able to give you this information and check you to make sure everything is going well

Hi There.... Read more on HIV in the HIV section https://bwisehealth.com/category/hiv

Hi there,

There is always a possibility of being pregnant when you have unprotected sex. I would recommend getting a pregnancy test just to be sure.

In future, avoid unprotected sex because it is dangerous to your health and increases the chance of pregnancy.

Hi there,

We all have very different body types so yours might naturally be smaller. If you are worried about your weight then please go to the clinic or a doctor to check if you are 100% healthy. 

They might be able to recommend something for weight gain if necessary.

Hi Zizi, 

Kungenzeka ukube usuke ungasimanzi ngokwanele, thola i lubricant e khemisi. Uma kubuhlungu kakhulu iya emtholamphilo oduze nawe 

Hi there,

Smoking is very unhealthy and does not help.

People become addicted to the short relief it gives them but then they need more. I would recommend you find another way to deal with stress such as exercising, going for a walk, talking to someone.

hi There, 

Bipolar is not a side effect of taking ARVs, it is a mental health issue and you talk to someone here https://bwisehealth.com/article/help-support-mental-health-substance-abuse

Hi There, 

A lot of things could be the cause of these symptoms, you need to go to the clinic or see a dr for further screening and treatment 

Hi Mmapaseka,

I am so sorry to hear about your situation at home. It sounds really rough.

Firstly, it is important that if your husband is abusing you in any way (physically, emotionally, mentally), then you must read this link for help on who to contact: https://bwisehealth.com/article/abuse-is-not-normal-behaviour 

You need to make a decision to leave if that's what you want and check on job websites on the internet such as https://www.careerjunction.co.za/.

Hello,

The time is set because tablets have a half life and threshold inside our bodies. So if I am suppose to take treatment for two times a day, at 08am and 8pm for example this means that the pill has ended in my body by 8pm, hence I have to top up with another pill .

So if you miss a pill by 20 minutes or so, its not a train smash especially if it happens now and then, but you must make sure that it does not happen everyday, because you will now confuse the body. 

Taking your ARVs at the same time will help lower the HIV infection in your blood. Messing this up will potentially increase the infection.

Hello Gugu,

Have you been having unprotected sex? If so, please get a pregnancy test to check or go to your nearest clinic to check. 

There are people who can fall pregnant even when using amaphilisi. Not that many people but some.

Another reason could be that your period is irregular. Go to the clinic

Hello there, 

Please visit your clinic for further screening 

Hey There, 

Read more herehttps://bwisehealth.com/article/-i-have-a-discharge-do-i-have-an-sti-

Hi There, 

Numbness can be caused by different things, You need to the clinic for further tests and assessments 

Hi There, 

You need to go to the hospital, or see a gynaecologist, you may have an infection. They will conduct further test and you will get treated 

Hi there,

It is quite normal for a period to be irregular for a while after starting it, especially as a teenager. This could just be because your body might not be ovulating regularly yet so I wouldn't worry too much.

If you would like to get checked though, please visit your nearest clinic.

Hello there, 

Read more https://bwisehealth.com/article/menstruation-facts-what-is-your-period

Hi there, you could have a urinary tract infection. Read more about it here https://bwisehealth.com/article/urinary-tract-infections-whats-the-lowdown

hi there, 

Smoking is very dangerous for pregnant women, stop smoking immediately you find out you are pregnant 

Hi Basa,

It sounds like you need to develop study habits that will motivate you to study. A major reason why you might be tired whenever you study is because you are not doing it in a way that is interesting or in a way that holds your attention.

Please read this important guide for more information: https://bwisehealth.com/article/4-good-study-habits-you-can-try-today

Hey There, 

Yes you can get pregnant even if you don't see your periods every month. If you are struggling to fall pregnant please visit a gynaecologist

Kungabangwa izinto eziningi, zama ukulungisa indawo yakho yokulala uyenze ihlobe, zama nokugeza ntambama ukuze umzimba wakho ukhululeke

Kungabangwa izinto eziningi, zama ukulungisa indawo yakho yokulala uyenze ihlobe, zama nokugeza ntambama ukuze umzimba wakho ukhululeke

Hi there,

This sounds very uncomfortable. It sounds like you might have an STI but it is very difficult to tell based on the information you gave me. 

(Read more on STI's here: https://bwisehealth.com/article/sti-questions-all-the-answers-)

Please go to a doctor or clinic to get checked and for better information.

Hi there,

Firstly, your boyfriend needs to respect the fact that you are not ready for sex. If you have explained this to him and he is still forcing you, then please leave him. (Please read more here: https://bwisehealth.com/article/sex-on-the-mind-are-you-ready)

The legal age for consent in South Africa is 16 years old which means that people from that age can give consent to having sex. When it comes to safety, it doesn't matter what age you are- you need to practice safe sex by using condoms as well as another form of contraception. Unprotected sex is very dangerous.

Hi there,

It's very important that you sit down and think about what you really want. You definitely can't have them both or lead them on, especially the baby daddy as it is unfair. 

Why are you still attracted to your ex? Be honest with yourself and make a choice especially for the sake of your child.

Hello there, 

Please do a pregnancy test to be sure. 

Always use a condom when you have sex 

Hi There, 

Teething may cause your baby to lack appetite, make sure your baby is well hydrated by giving a lot of fluids and you can get teething gel at the pharmacy 

Hi There Isma, 

In order to know your viral load you need to be tested at the clinic, Once you start taking ARV they will suppress your viral load. A suppressed viral load is 0 

Sawubona, 

Ukunuka ku normal ngoba usuke ukhipha ukudla okungaphakathi, Phuza amanzi amaningi noma uye emtholamphilo oseduze nawe uthole usizo 

Hi Zizi, 

The first thing to make sure of is that your vagina is not dry during sex as this can cause pain. Sex should be a pleasurable experience so make sure your partner knows what you like and don't like. This might help with you reaching an orgasm. (read more here: https://bwisehealth.com/article/masturbation-and-orgasm-touch-play)

You should not be feeling any pain when having sex. If this continues, please visit the doctor or clinic.

Hi There, 

Please go to the clinic for further screening and advice 

Hello there, 

Your son may be having an allergic reaction to a bum cream you are using. Try not to use perfumed creams. The clinic can give you ointment to  apply 

Hello there, 

You are likely to get pregnant read more https://bwisehealth.com/article/menstruation-facts-what-is-your-period

Do a pregnancy test after four weeks to confirm 

Hi There, 

Read this article https://bwisehealth.com/article/menstruation-facts-what-is-your-period

hello there, 

You can call any of the numbers here for further guidance  https://bwisehealth.com/article/help-support-relationships-family

Hello there, 

You need to seek medical help and they can screen you for STI's . You need to finish the course of treatment they give you to make sure you are totally clear

Hi There, 

You need to visit your nearest clinic or health professional for more screening. Find  your clinic here https://bwisehealth.com/clinic/search/

Hi there, 

Please read https://bwisehealth.com/article/ways-to-flatten-your-belly

Hi Bella, 

Congrats on your pregnancy, it is normal not to spot when you are pregnant. 

Hi, You are still early in the pregnancy, it is normal not to feel much changes, as the pregnancy grows you will feel the difference in your body 

Hi There, 

Please visit your nearest clinic fro further screening and medication

hi there, 

Please go yo the clinic and ask for STI screening, possible go to the clinic when you have an outbreak, You might have herpes which is an STI that causes painful pimples that appear and disappear 

Hello there, 
A healthy relationship is one filled with love, kindness and respect. Respect for your partner and for yourself; so don’t accept being hurt or forced to do anything that you are not comfortable with.

Hi There, 

A condom is 99 percent effective and if used correctly you cannot get pregnant 

Hello There, 

There are different types  ARVs and once your cd4 count and viral load has been tested your health care provider will be able to advie on the best one for you. 

Hi There, 

For pregnancy to occur sperm must meet with an egg, even if he pulled out before ejaculation the liquid(semen)  that comes out before ejaculation may have sperms. Use a condom everytime you have sex 

Not true, green tea is healthy

Hi There, 

depending on the treatment you received after the ectopic pregnancy, there are chances that you may still fall pregnant, speak to your health care provider 

Menstruation, or getting your period, is a word people use to describe the few days (usually 2-7 days) every month when blood comes out of your vagina. It can be scary at first! But it is totally natural. Every girl will start her period (or to menstruate) in the next few years. At first, it may not be regular and happen every month.


Why do you bleed?

It is part of the cycle of your body that prepares you to have babies one day. All girls have thousands of eggs inside their ovaries (the body part that makes the eggs). At puberty these eggs start to ripen and begin to release one at a time, every month. If the sperm from a boy or man has joined with the egg a girl or woman can become pregnant. If not, you will get a menstrual period (bleed) once a month.


Your menstrual cycle takes around 28 days but it can be longer or shorter.


Days 1- 5: Your Period

Day 1 is the first day you bleed. This means your uterus (also called the "womb," and is where a baby grows when a women is pregnant) is losing its wall (lining).You may feel very sore and emotional.


Days 6 – 13: Period finishing and eggs prepare to escape

A new egg is getting riper inside your ovaries. Your uterus wall (lining) is growing thicker to prepare for release of the eggs.


Days 14 – 19: Ovulation time!

As your egg travels towards the uterus, your body is very fertile (ready to meet the sperm). So be careful, you can get pregnant easily during this time.


Days 19 – 28: Egg reaches the uterus and breaks

Once your egg reaches the uterus, it starts to break. 
If you are not pregnant, your period will start. You will be on day 1 of your menstrual cycle again.

Hi There Black stallion, 

You can try steaming, put boiling water in a basin and cover your self with a towel so that you inhale the steam. If you do not get better visit your nearest clinic

Hi there, 

You need to go to the clinic or health professional (gynaecologist) for further screening and to ensure you  have no infections 

Hi There, 

It could be a lot of factors, you need to visit your nearest clinic for further tests and also to get treatment

Hi There, 

Lesbian sex is not dangerous but remember it is still sex meaning you can still get an STI and HIV so remember to take precautions. If you use sex toys read here https://bwisehealth.com/article/sex-toys-the-dos-and-donts

Hi There,

Seems like you love your girlfriend and still want your relationship, then you need to forgive her. You can also read here https://bwisehealth.com/article/help-support-relationships-family

Hello there LVJ, 

You are a good friend for carrying for your friend, You can talk to your friend and also encourage them to go to the clinic to get checked for STI's, also refer your friend to BWise so she can also get more information on how to protect herself

Hi Davidsy, 

Its best to take your child to the clinic for further assessment and they will give you the right medication 

Hi there, 

Green tea will not affect you anyhow, it is good and healthy for you 

Hi There, 

The injection may stay in your system for a while even  after you have stopped, keep trying you will soon get pregnant or you can also visit your dr for more screening and medication if needed 

Hi there, 

You need to go to the clinic for STI Screening. It may be a severe case on UTI but also it could be an STI. The clinic will be able to give you medication to treat you 

Hi There, 

You need to go visit a clinic or health care professional for further tests and if you need to take any medication to help you get pregnant they will advise. 

Hi, 

Yes it is normal to spot when you are on the injection, sometimes period will come and sometimes not 

Hi There, 

It could be anything, the only way to confirm is to go to the clinic and get checked by a health professional, they would be able to give you medication to treat it. 

Hi There, 

You can read about different ways in the get fit section. https://bwisehealth.com/category/get-fit

Hey there, Your eyes being itchy could be a sign of different things, you need to go to the clinic or pharmacy and they can give you eye drops. Try and not scratch your eyes as it may cause more harm to them 

Hi There, 

You need to go to clinic and get screened for STI. And you will be given medication to treat it. 

Most girls and women have vaginal discharge during their reproductive years. Discharge is normal if a clear or white liquid comes out of your vagina from time-to-time during your monthly cycle. It may feel a bit wet and sticky, but shouldn’t smell bad. If you have a discharge that has changed recently, smells bad, is brown or creamy in colour, or you have itching or sores around your vagina, you may have an infection and need to seek medical attention.

Different types of vaginal discharges that need medical attention:

• Thrush (Candida)
Thrush is an infection of the vagina that causes itching, as well as a creamy discharge. It is very common. It is not a Sexually Transmitted Infection (STI) but can be sexually transmitted.

• Bacterial Vaginosis
Bacterial vaginosis is an infection of the vagina that causes a watery, bad smelling discharge. Although bacterial vaginosis is not an STI, having many sexual partners as well as cleaning your vagina with strong soaps can put you at risk for this infection.

• Chlamydia and Gonorrhoea
Chlamydia and Gonorrhoea are STIs that can cause an unusual discharge, or pain when you pee. Sometimes people don't have any symptoms of these STIs. If these infections are not treated they can cause damage to your womb, tubes and ovaries and if untreated may result in infertility.

Seek care as soon as possible if you have any symptoms or if you are concerned!

Not all infections are sexually transmitted, but it is not always easy to tell the difference. It is important that you and your partner see a nurse or a doctor to get tested and treated for all infections. Remember to avoid having unprotected sex until your doctor or nurse has advised you that it is safe to do so!

Hi There, 

Yes it could be caused by the fact that you haven't had your periods in three months, let your period continue to flow out and it will be normal, if you are in doubt or are bleeding too much than usual, please visit your nearest clinic  

Hello Maxoli, 

Ikhona i discharge e normal nenye futhi ebonisa ukugula ngaphakathi, funda kabanzi la https://bwisehealth.com/article/-i-have-a-discharge-do-i-have-an-sti-

Zama nokuya esibhedlela esikhulu kuze bekwazi ukupopola kuthi yini ebanga amaququva. Sebenza i condom sonkhe isikhathi mawenza ucansi 

hello there, 

Please visit a doctor, it could be an infection that is causing the bad breath and they will be able to give medication 

hello, 

Kungenzeka kuba isisindo sakho, zama ukwehlisa umzimba. mangabe ungabi ngcono noma ukhathazeke kakhulu iya emtholamphilo oseduze nawe 

Ngabe ucabanga ukuya ocansini?

Kunengcindezi enkulu yokuya ocansini uma usemusha. Ungakubona kumabonakude, noma kube ngabangani bakho abakutshela ukuthi bona bayaya ocansini (ngesinye isikhathi basuke bengakwenzi lokho), noma kube yisithandwa sakho esicela ukuba niye ocansini.
Imizwa yocansi yimizwa yokufisa ukuya ocansini.
Imizwa yocansi yimizwa yokufisa ukuya ocansini; imvama imizimba yethu isuke isikade ikulungele ukuya ocansini, nakuba ingqondo yethu nemizwa yethu kungakakakulungeli.

Kunezinto ezimbalwa ezisemqoka okumele uzicabange ngaphambi kokunquma ukuthi ukulungele ngempela yini ukuya ocansini:

Cabanga ngokuthi kungani ufuna ukuya ocansini:

Isithandwa sakho sona sithini ngokuya ocansini?

Ngabe buqotho kangakanani ubuhlobo bakho nesithandwa sakho - senike nakhuluma ngocansi nesithandwa sakho? Usuke wamubuza?

Uzizwa uphoqelekile yini ukuya ocansini?

Ungasho yini ukuthi 'cha'; uyakwazi yini ukuwuguqula umqondo wakho noma nini?

Uyamphoqa yini omunye ukuba aye ocansini?

Umdala ngokwanele yini, ngokwemizwa, nangokomthetho?

ENingizimu Afrika umthetho uthi ungavuma ukuya ocansini kuphela uma uneminyaka eng-16 kuya phezulu.
Ukulungele yini?

Uyazi yini ukuthi ungazivikela kanjani ezifeni ezithathelwana ngocansi, noma ekukhulelweni okungadingekile?

Ucabangile yini ngokuhlela inzalo?

Unawo yini amakhondomu?

Noma yini oyikhethayo, khumbula ukuthi isinqumo esakho; ngakhoke cabanga kabanzi! Uma ucabanga ukuya ocansini, khuluma nodokotela, umhlengikazi noma umeluleki ngeziindlela zokuvimbela ukukhulelwa nokuzivikela egciwaneni lesandulela ngculazi nasezifeni ezithathelwana ngocansi, enzaucansi lube ngoluphephile.

Hi there, 

The morning after pill may change your menstrual cycle, but also remember the pill is not 100 percent effective, take a pregnancy test  just to make sure you are not pregnant 

Thinking about having sex?

There is a lot of pressure to have sex when you are young. You might see it happening on TV or your friends may tell you that they're having sex (sometimes even if they're not). Your boyfriend/girlfriend may even be asking you to have it.

Sexual feelings are the feelings of wanting to have sex, and usually our bodies are ready for sex long before our minds and emotions.

There are a few important things to think about to check if you are really ready to have sex:


How does your boyfriend/girlfriend feel about having sex?

How honest is your relationship - have you talked about it openly and honestly? Have you asked them?


Are you feeling pressured to have sex?

Do you feel that you can say no or change your mind at any time?


Are you pressuring someone else to have sex?


Are you old enough, emotionally and according to the law?

In South Africa, the law states that you can only consent (agree) to sex if you are 16 years or older.


Are you prepared?

Do you know how to protect yourself from sexually transmitted infections or unwanted pregnancy?

Have you thought about contraception?

Do you have condoms?



Whatever you decide, remember— it’s your decision so think about it!


If you decide to have sex, speak to your doctor, nurse or counsellor about what contraception and protection you are going to use make sex safe. You need to protect yourself and your partner from HIV and sexually transmitted infections and an unwanted pregnancy.

Hello, 

Please go to your nearest clinic for screening 

Hi There, 

Continue taking the medication the dr gave you use a condom every time you have sex. You may or may not been infected, only an HIV test will confirm that 

Hi There, 

Everybody reacts differently, your periods will come back but if you are really worried visit your local clinic . 

Hi Nikki,

There are many reasons why one cannot fall pregnant, You and your husband need to visit a doctor for more tests to be done on both of you and better advice 

Hello Melelo, 

It could be a number of different things why your period has stopped. It is also not normal to bleed for 8 months. Visit your nearest dr or hospital for further testing and medication if needed. 

Hello Gentlemen, 

Back pains can be very painful and caused by a number of things including sitting for long hours, Take pain killers but if the pain becomes too much to bear visit your nearest hospital for further tests 

Hello there, 

You and your son both need to go to the hospital fr further screening, remember to take lots of liquids preferably water to stay hydrated 

Hello there, 

It could be different things causing your eye to twitch, please visit your nearest hospital so the conduct more tests and give you good results

Hey Shawty, 

An STI (sexually transmitted infection) is an infection that is spread from person to person through sexual contact. If you're going to have sex, there is only one way to protect yourself from getting an STI, that's by practicing safe sex. And it can't just be safe sex some of the time, or even most of the time… it really has to be safe sex every time!

Get protected NOW:

Always use a condom

Having unprotected sex increases your chances of getting an STI, so always use a condom!

Stick with one partner

Having more than one sexual partner puts you at higher risk of getting an STI. So, stick to one partner and stay faithful to each other.

If you have any signs of an STI, get treated

Having an STI puts you at a higher risk of getting another one. If you have any signs of an STI (discharge, rash or sores on your vagina or penis) go to the clinic to get tested and treated as soon as possible.

If your partner has had an STI, make sure you get tested and treated

Sometimes you don't know you have an STI, as you may not have any symptoms. If your partner has been diagnosed with an STI, or you think she/he may have an STI, get tested and treated yourself!

Remember it is also OK to say no if you don't want to have sex. This is a sure way to protect yourself from getting an STI!

Hello, 

Please visit your nearest clinic for further tests and advice. The reason could be the contraceptive is still in your body or your doctor will further investigate 

Hello there, 

Puberty and bad skin seem to go hand in hand. This is because during puberty your hormones get too excited causing the oil glands underneath your skin start making more oil (sebum).


All this oil (sebum) mixes with dead skin cells to cause blockages on the surface of the skin called pimples or acne. Both boys and girls can get pimples and acne during puberty on their neck, face, chest, back and shoulders.


Having bad skin can be embarrassing and make you feel shy. Try not to worry, most skin problems clear up after puberty when your hormones calm down!


But there are ways you can try to make the bad skin days go faster:

• Wash your face twice a day (no more) with warm water and soap made for people with acne.
• Don't squeeze your pimples.
• Avoid touching your face with your fingers.
• Keep your hair clean and out of your face.
• If you wear makeup, remove all of it before you go to sleep.
• Drink lots of water!
• Keep your face out of the sun.
• Try changing your diet and eat more fresh fruit and vegetables.
• Avoid oily creams - they can block your pores.
• Speak to a chemist or doctor if your skin problems seem to be getting worse.

Hello there, 

You may or may not be infertile but to know for sure you and your husband need to visit a doctor for further tests on both of you 

Hi Lisa, 

Children develop at different stages, especially boys develop a bit slower than girls. You have nothing to worry about if your baby is healthy. Keep talking to him and teaching him words but if you are really worried then visit your nearest clinic 

Hello, 

Atroiza is an antiretroviral (ARV) regimen

Hello there, 

Hearfelt condolonces on loosing your little sister,  An unplanned pregnancy can be a pretty big shock. As long as you're keeping yourself healthy and feeling okay about your decision, there is no wrong way to deal with it. Here are your main options:

Hey Angels, 

Congratulations on your pregnancy. Please visit your nearest clinic for further tests and scans. Vomiting during pregnancy is normal but also if it becomes too much please see a health professional 

Hello there, 

You need to visit your nearest clinic, you could have an infection or an STI. The clinic will be able to screen you and give you medication. 

Hello there, 

If you were negative when you had the baby then the baby will be negative, but if you were positive and did not disclose to your dr then you need to get your baby tested, If you take all the necessary precautions you will be fine. Always use a condom when having sex to avoid reinfection. Also, take your ARVs every day and live a healthy and fruitful life

Hello, 

Please visit your nearest clinic if you are concerned 

Hello, 

Please call a health professional if the fere is for more than 3 days. In the meantime give the baby medicine with paracetamol like panado. You can also bath the baby with like warm water 

Hello Lesedi, 

Yes it can be harmful to you and the baby, please visit your nearest clinic for a checkup 

If you're struggling with feelings of hopelessness or depression, or rely on substances like alcohol or drugs to help you cope, talk to these people:

• Suicide crisis line: 0800 567 567 or sms 31393
• Depression and Mental Health Helpline: call 0800 567 567 daily between 8am and 89pm for counseling and referral if you're suffering from depression, anxiety or mental health issues
• The South African Depression and Anxiety Group (SADAG): 011- 262-6396
• Mental health line: 011 783 1474
• Substance Abuse Helpline 0800 121314 can give you help and information about alcohol and drug abuse. SMS line: 32312
• The National Tobacco Quit Line at 011 7203145 can give you information on tobacco and how to stop smoking.
• Alcoholics Anonymous SA National Helpline: 0861 435 722
• Al-Anon(for family and friends of alcoholics): 0861 252 666
• Alateen (group for young people with alcohol problems): 0861 252 666/ 021 595-4508
• Narcotics Anonymous: 0861 006962Help & Support: Mental Health & SubstAbusNarconon South Africa: 011 

For help with overwhelming life challenges or suicidal feelings, speak to someone who is trained to listen. Contact Lifeline:

• LifeLine Durban: 031 303 1344
• LifeLine East London: 043 743 7266
• LifeLine Free State: 057 357 2746
• LifeLine Johannesburg: 011 728 1331
• LifeLine Klerksdorp: 018 462 7838
• LifeLine Nelspruit: 013 755 2635
• LifeLine Rustenburg: 014 594 1592/3158
• LifeLine Vaal Triangle (Acorn Park): 016 428 1740
• LifeLine Western Cape (Cape Town): 021 461 1113
• LifeLine West Rand (Krugersdorp): 011 665 2281
• LifeLine Zululand: 035 797 3250

Hello there, 

Havi ng sex is a personal choice and you should not be pressured to having sex. Read this article https://bwisehealth.com/article/sex-on-the-mind-are-you-ready

Hey There, 

Its a good thing that you remain positive. Your friends should not be saying bad things to you and don't allow them to pressure you. Read more on peer pressure https://bwisehealth.com/article/peer-pressure-dealing-with-it

On the other issues that are going on at home, you can call the childline toll free number to talk to a councilor  on 08000 55555

Hello there, 

You can take it within 120 hours which s 5 days of having unprotected sex 

Hello, 

A lot of things can cause a woman, not to conceive, the best way to find out is to consult a doctor near you for further tests 

Hello, 

Please read https://bwisehealth.com/search?keyword=ejaculation

Hello, 

He does not have a problem, its normal for guys to take long reaching climax

Hello, 

It depends on what infection your vagina has. If it is an STI you have to go to your local clinic for tests and medication. Read more here https://bwisehealth.com/search?keyword=vagina

Hi there,

Epilepsy is a chronic disease. It currently does not have any cure. There is treatment that the doctor gives you after they assess you and confirm that you really have epilepsy, you are suppose to take that treatment everyday to control your fits.

Hi Zoey,

The information you have provided us is not sufficient. Are you on any contraceptive?

We are suspecting hormonal imbalance or side effects of contraceptives.

Hello there, 

You can take medication to lower the pain and vomiting. Please visit your nearest healthcare provider 

Hello, 

You can talk to someone on Suicide helpline: 0800 567 567 or SMS 31393

Childline National Hotline: 08000 55555

These are toll free numbers so even if you dont have airtime they will work 
 

Hello, 

Read this section https://bwisehealth.com/category/basics-of-s-e-x

Hello, 

Please join MUM Connect on *134*550# for more answers

Hi There, 

You need to see a doctor for further screening and give the history for a more accurate diagnostic 

Please visit your nearest clinic and talk to health care provider 

Hi Bontke, 

Headaches can be a sign of a bigger illness, drink lots of water and take pain killers. If you keep having them please consult your local clinic for further tests and advise 

Hi Gugu, 

Continue taking your medication, you can take additional vitamin supplements but also remember to eat healthy and exercise 

Hello, 

Please read here https://bwisehealth.com/article/how-to-quit-smoking

Hello Edward, 

TLD is available at health care facilities. Talk to your health professional if you want to switch to TLD 

Hello, 

Please visit you nearest clinic and your health care provider can advise on what medication to take 

Hello, 

You can give warm water or squeeze fresh orange juice. Also, consult your health care provider if it persists. 

Mrs M, 

Chest pains could  be a symptom to various illnesses. Please see your local health care worker for further tests, Xrays, and advice 

Hello there, 

if you have had sex with someone who is HIV Positive, it is possible that you may be infected. Get tested and use a condom every time you have sex. Remember it is not only HIV that you can get but also STI's 

Thank you for your advice 

Hello Queen K, 

Did you finish taking your meds that you were given at the clinic? It is possible that the healing process was not completed. Go back to the clinic with your current partner and make sure you complete  the course of treatment. Also, use condoms every time you have sex 

Hello there, 

Constipation can be really painful, try drinking more water, 8 glasses a day, if it doesn't get better, visit your nearest clinic and they may prescribe something for relief 

Hi De One, 

If two HIV positive people have sex, they risk reinfecting each other. If they are on medication they can become resistant to the ARVS. If you are living positively always use a condom when having sex 

Hi there,

Please consult the clinic to send you to a URO clinic. This sounds like urinary incontinence and there are a lot of underlying causes.

Search our clinic finder here: https://bwisehealth.com/clinic/search/

Hello Issa, 

You need to go to the nearest clinic to seek medical assistance. An itchy penis could be a sign of an infection. 

Hi There, 

The treatment suppresses your viral load, this means it may happen that when you test the test is negative. It does not mean that the HIV is no longer there. Don't stop taking your medication and use a condom every time you have sex to avoid reinfection 

Hi, 

There are no home remedies for warts, you need to go to the hospital urgently and depending on the severity they will treat you. Do not stay home as the more they grow they are more dangerous 

Hello There, 

Having sex is a personal choice and you do not need to feel pressured into having sex. You can also read https://bwisehealth.com/article/sex-on-the-mind-are-you-ready

Hi Zeeh,

This is to sterilize you, meaning its to stop pregnancy from happening.

Some people choose to tie the tubes and some people choose to cut the tubes to prevent movement of the eggs and the sperm.

Please visit your clinic to properly plan for your family and ask all the questions you have.

Find more information here: https://bwisehealth.com/article/different-kinds-of-contraceptives-and-family-planning-options-to-prevent-pregnancy

Hi there,

I am happy you are so consistent with your pills, big ups for that!

The time is set because tablets have a half life and threshold inside our bodies. So if I am suppose to take treatment for two times a day, at 8am and 8pm this means that the pill has ended in my body by 8pm, hence I have to top up with another pill .

So if you miss a pill by 20 minutes or so, its not a train smash especially if it happens now and then, but you must make sure that it does not happen everyday, because you now confuse the body and the tempering with the threshold of the pill inside you.

Hi there,

Please consult the clinic, this sounds like a possible STI, maybe syphilis. (read more: https://bwisehealth.com/article/sti-questions-all-the-answers-)

We do have treatment for it, you don’t have to suffer alone and make sure your sexual partner(s) are also treated to avoid re infection. 

Hi there,

Abdominal exercises are good, but only if the doctor has given you clearance that the scar has healed, or its at least two months after.

Take it easy and start a good diet and exercise more.

Hi Uyabongeka, 

At your local public clinic you can get the morning after pill

Hello, 

Continue using condoms to prevent spreading the disease and to protect your partner. Keep taking your medication consistently  

Hi there, 

Please do another HIV Test. An inconclusive test does not mean you are HIV Negative or positive. To make sure of your results, you need to do another test 

Hi there,

It's abnormal to have pain when having sex, it could be you are dry or it is an STI, please visit the clinic for treatment

Hi there,

Yes and no, diabetes is a chronic disease, therefore needs to be managed well and controlled well.

If you take treatment well you can have healthy babies, but if its uncontrolled like any other condition, you will have unhealthy babies or even struggle conceiving.

Hi NtokozoCandy,

Yes and no. Diabetes is a chronic disease, therefore it needs to be managed well and controlled well. (https://bwisehealth.com/article/what-is-diabetes)

If you take treatment properly, you can have healthy babies, but if its uncontrolled like any other condition, you will have unhealthy babies or even struggle conceiving.

Hi there,

Hormonal imbalance, after you give birth your hormones are still not back to their original levels, give it time its going to come back again.

You should never feel pressured to having sex, and sex does not keep a partner, it's their decision to leave.

Have you tried alternatives, e.g. safe oral sex for both of you? This might also help to stimulate your arousal.

Good luck.

Hi there,

Short memory loss is worrisome. Please consult a doctor as soon as you can.

Some people who struggle with this have emotional issues that needs to be unpacked by a psychologists or a psychiatrist, or the mind needs to be treated to make sure it functions optimally.

You can also take diet reach of Omega, iron and start with exercise routine. 

Hello there,

For all covid questions, send a HI on whatsapp to 0600 123 456 

Hello, 

Nothing is wrong with you if you don't have any sexual feelings. Our bodies develop differently 

Hello Kabelo, 

You can read all about sex here https://bwisehealth.com/category/basics-of-s-e-x

Hi there,

Hello, 

For all corona questions, please send a HI to whatsapp no 0600 123 456 

Hi Ashika,

I am so sorry for the traumatic experience you had. Unfortunately the vagina doesn’t go back to its original state after such a traumatic violation. But you can continue to do pelvic exercises to tighten the pelvic floor and vaginal muscles.

This is the best you can do otherwise you are enough as you are, you will find a suitable person who will love you the way you are, don’t despair. What happened to you is not your fault at all. (https://bwisehealth.com/article/trauma-and-bad-experiences-not-a-sign-of-weakness)

Please visit your nearest Thuthuzela centres or clinic and request counselling. It is an important part of healing.

Hello, 

You can have sex with anyone of legal age and they must have consented to have sex with you. If there is no consent its rape. 

Hello, 

Congratulations on your pregnancy.  To ease back pain you can take a hot bath and also try changing your sleeping positions. If it becomes unbearable please visit your nearest clinic or health professional 

Hello Thabang, 

Please read more on Hiv here https://bwisehealth.com/category/hiv

Hello, 

You can talk to a counselor on any of the toll free numbers https://bwisehealth.com/article/help-support-mental-health-substance-abuse

Hello there, 

Chest pains could be a symptom of different things. Please take her to the clinic urgently 

Yes, Hiv doesn't prevent you from circumcising, you health worker will advise 

Hi Selwyn, 

You can go to your school and register to rewrite. you can also get more options here  https://bwisehealth.com/article/i-failed-matric-what-do-i-do-now

Hi There, 

It could be an issue with your hormones, go back to your clinic and they will prescribe something else if the pills didn't work

Hey There, 

Yes the Hospitals do provide termination according to the number of months you are pregnant. The Health Care Worker is trained staff they will know what to do in light of your operation.

Please don’t forget to ask for counseling , because it’s a package that you will need for the process you will undergo and it is important.

Hi Frezel, 

You could be pregnant. Coca cola is not a method of contraception. Please go to your local clinic for a pregnancy test. 

We appreciate you taking care of yourself, the fact that you have never missed a pill means you value your life, thank you for that.

You have recently started treatment, this was your first viral load test, so we are still expecting it to have some figures simply because we did not measure the initial one, so we don’t have a baseline to compare with. The viral load of a person not taking treatment becomes high with a low CD4 count, and when you start treating it the comes down with a high cd4 count. I in your case the treatment is still trying to lower your viral load from a very high number, continue taking treatment in two months' time have a repeat viral load  test.

Hello, 

For all corona question, you can send a message saying HI to  060 012 3456

Surgical termination is like giving birth to a full-term baby. It is advisable to heal for at least 6 weeks, to prevent infections.

Please don’t rush sexual intercourse, you will be introducing infection prematurely. Please go for a follow-up check and the Health Care Worker will let you know when is the right time.

Hello there, Unfortunately, you have missed the period of using the emergency contraceptive pill aka Morning after pill. Please do a pregnancy test in about 3 weeks and whatever the outcome is, there are options you can consider 

Hi There, congratulations on your pregnancy. It is safe to take your medication while you are pregnant. Your health care provider will advise if you need to take any additional medication to ensure you have an HIV negative baby 

Hi There, 

You need to train your mind that water is not bitter, or try and put water in the refrigerator so that its cool when you drink it. You can also try adding a lemon or cucumber in the water 

Drinking with Juice will lead to medical issues in the long run,especially with digestion 

Hi there! Thanks for your question. It's always advisable to take your medication with room temperature water. Also, the right technique of swallowing pills is to drink a few sips of water before taking the medicine so that your throat is not very dry and the tablets can be swallowed with ease.

Hi there! Thank you for your question. Coming out can be a scary, difficult or painful process but you have a right to be who you are, and to love who you love so know that you are supported. Telling your parents or guardians about this can be a big step so read our articles on Coming Out to decide get some ideas on how to approach them:

https://bwisehealth.com/article/how-do-i-get-my-family-to-accept-my-sexuality-or-identity

https://bwisehealth.com/article/should-i-come-out-about-my-sexuality-or-identity

https://bwisehealth.com/article/coming-out-to-your-parents-or-guardians

hi there,

Petogen is a progesterone hormonal injection, with side effects like the absence of menstruation as one of them

It is not making you sick unless you feel sick, it is mainly doing its job of making sure you don’t fall pregnant, this is one of the side effects if you are not pleased with it go to your nearest clinic and ask for the one you want. They will teach you about the different types of contraceptives and let you choose the one you prefer.

It is highly unlikely that your results may change unless you have been exposed to the virus again. Continue using a condom everytime you have sex 

Hi there,

A relationship is between two people,and sex is about pleasure for two people having it.

You cannot be accepting something you don’t like just because you are scared, relationships are not suppose to be about fear.

Please sit down your man and explain exactly how you said it here, make him understand how this makes you feel and indicate to him that he might need help. He might be suffering from erectile dysfunction which could be because of many underlying issues, he needs to be seen at the hospital in the URO section, please go to your clinic and ask for more information and take him in for assessment. (Read more here: https://bwisehealth.com/article/are-you-finding-it-difficult-to-get-a-full-erection)

Sex is to be enjoyed not to be endured

Hi there, 

Well done on your good grades, keep it up, don't allow your friends to tell you otherwise. You could try to help your friends to also get good marks, come up with interesting ways to study together. 

Hello, 

Learn more about Prep and where you can get it here https://www.myprep.co.za/users

Hello Laken, 

A discharge can be caused by different things For more information read https://bwisehealth.com/article/what-is-vaginal-thrush-or-a-yeast-infection

You can find your nearest clinic here https://bwisehealth.com/clinic/search/

Hello, 

You have to go the clinic and don't worry they will not judge you. You also need to tell your patner to go to the clinic so they also get treated. Did you know that you can rate the services you receive at the clinic https://bwisehealth.com/clinic/search/

Thank you for being consistent with your medication, this will help you to further lower your viral load.

We suggest that you take the medication 30 minutes before or after meals, whether its breakfast or supper. The burning sensation is because of indigestion, caused by taking tablets with food.

Please go back to your clinic and find out what is the value of your viral load and create a plan with your healthcare worker of how will you decrease this viral load to make sure it is suppressed

Hello, 

The injection takes about 7 days to be effective in your body. You can take a pregnancy test to be sure 

Hello Vuketha, 

There are no consequences of having sex but you must consent/ agree to having sex when you are ready. If you dont consent its rape. Also you need to learn about how to protect yourself from Pregnancy and STI's. Read more https://bwisehealth.com/category/basics-of-s-e-x

Hi there,

In moderation and check the ingredients.

If you are not sure about anything consult your clinic

Hi There, 

It is rare but it is possible as a woman has two ovaries that release eggs. Use a condom always 

Hello, 

Read more about pregnancy here https://bwisehealth.com/search?keyword=pregnancy

Hello, 

If you have no side effects, you have nothing to worry about. Keep taking your medication,  eating healthy and getting enough rest. 

You can start after 7 days of receiving the injection. Remember though that you are not protected from STI;s for dual protection, use a condom everytime you have sex 

Hi There, 

You do not have to dump your boyfriend, You can take Prep to protect yourself from getting infected. You must also use condoms everytime you have sex. read more about prep on www.myprep.co.za

Hello there, 

These results may be accurate but please wait for your window period and get tested again. In the meantime, use a condom everytime you have sex 

Hi There,

your state of mind plays a huge role when being intimate. If you are having a mental health or something is worrying you, talk to a councilor here https://bwisehealth.com/article/help-support-mental-health-substance-abuse

Hi, 

If the pregnancy test came back negative then you are not pregnant. Make sure you use a condom everytime you have sex. The pull out method is not so effective 

Hi, 

If the pregnancy test came back negative then you are not pregnant. Make sure you use a condom everytime you have sex. The pull out method is not so effective 

Hi there,

Can you go back to the clinic and do TB screening and full body assessment? If you are on treatment what is your viral load looking like, we no longer use CD4 as marker for improvement, viral load should be suppressed.

Weight loss is a sign or TB and other opportunistic infections, visit your clinic to be checked out again.

Read more: https://bwisehealth.com/article/what-is-tb-and-how-do-you-get-tb

Hi Lindelwa, 

if your partner is HIV negative he can take Prep to prevent infection. You can read more about prep on www.myprep.co.za 

Also use condoms every time you have sex. 

Hi Clarke, as much as you are both on treatment,is is safer to use a condom to prevent other infections like STIs . 

Hello there, 

Your partner can still contract HIV, especially because you just found out you are positive and he hasn't been taking Prep for more than 7 days. Please use a condom every time you have sex 

Hi Anonymous

We are so sorry that this happened to you. Dealing with the aftermath of rape can be overwhelming but it's important to remember that you’re not alone in this. It may help to talk to a trusted friend, family member, counsellor or social worker to help you with this. Please call Lifeline on 0861322322 if you'll need help getting referred to a counsellor or social work in your area. Your physical health is a priority so it's important that you also go to a clinic of your preference where they can give you counselling on terminating your pregnancy after 12 weeks. Because the pregnancy is a result of rape, they are obligated to help you (it’s your legal right). They might refer you to another facility where a doctor will have to perform the procedure as you are further than 12 weeks. Please stay in touch with us if you have follow up questions. 

Hello Furah, 

Your health professional will advice after conducting tests. Please visit your nearest clinic to be assisted 

hello there, 

please visit your nearest clinic to be assisted. A watery discharge can be caused by a lot of things 

Hi there, thank you for your question. Feeling bloated and nauseous can be caused by many different things such as the food you eat, gas, or medicine you've taken. If you continue to have constant nausea or bloating, it would be best that you visit your local clinic and speak to a nurse or a doctor as it may be a more serious matter.

Hi there, thank you for the question. If you're HIV-negative and interested in PrEP you should receive counselling prior to PrEP initiation so you'll need to speak with a healthcare provider first. You can find your nearest clinic offering PrEP on this link https://www.myprep.co.za/locations

Hi there. Thank you for your question. You may go as a visitor to your nearest clinic if it's not going to be for longer than three months. Please be open with your healthcare provider about your arrangements. 

Hi there, if you have not taken your emergency contraception correctly it is possible to get pregnant. It would be best that you take pregnancy test at home or at your nearest clinic to find out. Remember it is important to use a condom to protect yourself as well as your partner against STIS, unplanned pregnancies and HIV. Please read this article to find out more about contraceptive methods: https://bwisehealth.com/article/different-kinds-of-contraceptives-and-family-planning-options-to-prevent-pregnancy

Hello, 

Depression can be caused by a lot of things, read more on mental health https://bwisehealth.com/category/mental-health-toolbox 

Hi there. Thank you for your question. It's advisable that you continue using condoms to protect yourself from getting reinfected and from getting a STI. Please also make sure to check your viral load during your ANC visits. Good luck with your pregnancy!

Hi there. Thank you for your question. Good job for going to the clinic so soon after it happened. It is possible that the morning after pill has not been absorbed by your body. It would be best if you went back to the clinic - if you are still within the 120 hour window since having sex, they can give you emergency contraception, or they can give you a pregnancy test to check if you're pregnant or not.

If you are not pregnant but would like to prevent falling pregnant in the future, please read our article on your contraception options: https://bwisehealth.com/article/different-kinds-of-contraceptives-and-family-planning-options-to-prevent-pregnancy

If you are pregnant, you have lots of options on how to move forward which you can read about here: https://bwisehealth.com/article/i-m-pregnant-eek-what-are-my-options

Hello! Thank you for your question. 20 days is very long. Would it be possible to get a day sooner to fetch your treatment or to find a community healthcare worker in your area to collect your medication from you as it is not advisable to be off treatment for that amount of time. 

Hi there! Thank you for your question! Side effects such as weight loss are not uncommon. The most important thing is that you do not stop taking your medication. It would be best that you visit your clinic to get more help with managing your side effects.

Hi there, thank you for your question. You will need to test again after 3 months and again after 6 months as the virus may not show now and it may show later. Please go to your local clinic to get tested when the time comes. It would be best that you use condoms in the meantime.

HI Deedee, 

It may not be a UTI please rad this article https://bwisehealth.com/article/what-is-vaginal-thrush-or-a-yeast-infection

Also if persist, go back to the clinic and advise them that you have been treated but its not clearing. 

If you are not happy with the services you receive at the clinic, you can rate it here https://bwisehealth.com/clinic/search/

hello, 

For more information, please read https://bwisehealth.com/category/basics-of-s-e-x

Hello, 

Please read our section https://bwisehealth.com/search?keyword=sex

Learn about using condoms, contraceptives and HIV 

Hi Nonhle, 

No need to dump your boyfriend, but you can talk to him about the choice you have made. Having sex is your decision and do not be pressured into doing it. You can also read this article https://bwisehealth.com/article/sex-on-the-mind-are-you-ready

Well done on breastfeeding the baby for so long, it’s a start of a good life for your baby.

You can wean the baby off the breast by skipping some breastfeeding times, for example,  if you were feeding twice a day ,you feed once a day until you stop. Also the baby has to be tested again 6 weeks after stopping the breast, this will confirm if the baby was not infected during the breastfeeding period.

Hello there, It is safe to just take another pill , because you are not sure if the pill had already metabolized.  Also please check if you can take the treatment 30 minutes after eating or 30 minutes before eating to avoid nausea. 

Please also check for pregnancy test, nausea is one of the early stages of pregnancy symptoms.

Hello, 

This could be due to friction and not being well lubricated. try using lubricant but if you are really worried or feeling pain you can visit your nearest clinic. 

Hi There,

Depo provera is a homonal injection, its use is to decrease Oestrogen levels and increase progesterone. The drop in oestrogen is the reason why there is a change in the breasts and lack of menstruation, when the body hormones are as they should, you will menstruate normally. Yes the Depo is wearing off.

se condoms if you still want to prevent any pregnancies

Hello, 

Changes in your body may be a side effect of the pills. but if it gets too much visit your nearest clinic. Do not let it affect your self esteem, You are beautiful

Hi Thabo, 

Your health provider can advice if it is  safe for you to change to a new drug. Unfortunately every drug has side effects but this does not mean you will be affected by them 

Hi, 

It will still test HIV Positive. Its only when you do your viral load test that it may be undetectable. 

Hello, 

You are required to take your ARV 's at the same time everyday. You and your partner should always be using condoms to prevent reinfection. 

Hello Anethemba, 

Uma ukhulelwa emtholampilo bazokweluleka ngokuvikela ingane yakho. futhi bazokufundisa kuphuzisa ingane imithi ezowenza kuthi ingatholi igcwiwane. 

Uma ulala ngaphandle kwe condom ungathola ingculazi kanti futhi ungakhulelwa noma ukhelilisi umuntu olala naye. Sebenzisa i condom njalo. Uma ngabe umuntu wakho unengculazi wena unganayo  ungaphuza ne Prep, funda kabanzi la www.prep.co.za

Hello Thando, 

Please read more on www.sheconquers.co.za

Hello, Please see the article link  https://bwisehealth.com/article/vagina-talk

Hi Mabena, 

Undetectable doesn't mean you cannot transmit HIV any more, it just means your viral load is very low. Continue using condoms to also avoid reinfection and also to protect your partner. 

Hi Mabena,

This is false, continue using condoms. Also if you are at risk of infection you can also read about Prep for prevention. Read more on  www.myprep.co.za

Hello, 

Please visit your nearest clinic. You can find your nearest clinic here https://bwisehealth.com/clinic/search/

hello,  

This can be caused by different reasons , Please visit a clinic near you to be assisted. You can find your nearest clinic here https://bwisehealth.com/clinic/search/

Hello there, 

If you are at risk for infection in the future, you can take PrEP as a way to prevent being infected. You can read more on www.myprep.co.za

Hello, 

Please read here for more information  https://bwisehealth.com/category/abuse-alert

Hello Morest, 

If you have a sore in your ear please visit your nearest clinic for treatment and advice. You can find and rate your clinic here https://bwisehealth.com/clinic/search/

Hello, 

please read this article and find contact details for help lines where you can speak to someone. These help lines are free to call.  https://bwisehealth.com/article/feeling-sad-all-the-time-you-could-be-depressed

Hi Jessica, 

You can speak to a healthcare worker at your local clinic or call:

• Childline on 08000 55 555
• Lifeline on 0861 322 322
• SADAG on 0800 12 13 14

These numbers are toll free and you will be able to talk to someone 

Hello, 

Your patner could be scared due to stigma but no need to worry, help is available. You and your partner can read this article  https://bwisehealth.com/article/im-hiv-positive-help-my-life-is-over

You can also visit your nearest clinic to speak to a Councillor 

Hi Resego, 

Due to the changes and hormonal imbalance happening in your body before your periods, you may get nausea and pain. Visit your nearest clinic for pain medication. 

Also read this article for more information. https://bwisehealth.com/article/when-your-period-signals-a-problem-menstrual-problems-that-may-need-medical-attention

Hello, 

The side effects may vary fro person to person, please continue taking your medication and you will eventually get better. If they become too much, please visit your nearest clinic. 

Hello, 

You may or may not be pregnant, the best way to be sure is to do a pregnancy test. You can buy one at a pharmacy near you or you can visit your nearest clinic to take the test. 

Hello, 

Please read this article for more information https://bwisehealth.com/article/i-tested-hiv-positive-what-do-i-do-now

Hi there,  thank you for your question. You can start giving your baby formula at anytime although it would be best that you check with your babies pediatrician after a check up.

Hi there, thank you for your question. You may have a weak bladder, that means you will need to go to your local clinic and get checked by a doctor so you can be given the correct treatment. 

Hi there, thank you for your question. The self-tests are about 99% correct , If you want a correct reading it would be best that you visit the local clinic with your partner and you both will need to get tested especially if you are having unprotected sex.

Hi there, thank you for your question. You will need to test again after 3 months and again after 6 months as the virus may not show and may show later. You can visit your local clinic to get tested.

Hi there, thank you for your question. You will need to test again after 3 months and again after 6 months as the virus may not show not and may show later. You can visit your local clinic to get tested.

Hi there, thank you for your question. You will need to test again to check if you are negative or positive. It would be best that you visit the local clinic to get tested.

Hi there, there hasn't been any confirmation on that, when there is a cure it will be announced to the world 

Hi there, thank you for your question . It would be best that you continue using condoms especially if the viral load is undetected, remember condoms also protect you against STI’s and unplanned pregnancies.

Hi there, thank you for your question. It would be best that you use a condom when you have sex as you may get the virus and it may have an effect on the baby. 

Hi thank you for your question. Its best that you do not take any herbal medicine as it may affect your ARVs

Hi there, thank you for your question. There can be different reasons why you may be experiencing this pain. It would be best that you visit your local clinic and get checked

Hi thank you for your question. Its best that you do not take any herbal medicine as it may affect your ARVs

Hi ,there is no limitation on how many times you should have sex although you should use a condom everytime you have sex 

You can visit the local clinic and the nurse will advise you after a check up

Hi thank you for your question.  It would be best that you visit the local doctor as soon as possible 

Hi there, thank you for your question. It is always important to use sunblock and you can read this article for more info https://bwisehealth.com/article/skin-problems-tackle-pimples-and-acne

Hi there, thank you for your question. It is possible that you have an STI, it is best that you visit the local clinic as soon as possible and get the correct treatment.

Hi there, thank you for your question. It is possible that you have an STI, it is best that you visit the local clinic as soon as possible and get the correct treatment.

Hi there thank you for your question.  You need to take your child to the clinic as soon as possible to be put on treatment 

Hi there, thank you for your question. You can find all your answers here https://bwisehealth.com/article/different-kinds-of-contraceptives-and-family-planning-options-to-prevent-pregnancy

Hi there, thank you for your question, the best thing to do is to be supportive of your girlfriend during this time and ask her what you can do to help her. 

HI there, thank you for your question. The only way to know if you are pregnant is to take a home pregnancy test. 

Hi there, thank you for the question. If you have had unprotected sex with your partner you will need to test again after 3 months as the virus may take longer to show in your blood. 

Hi there, thank you for question. If you have had unprotected sex with your partner you will need to test again after 3 month as the virus may take longer to show in your blood. 

Hi there, thank you for your question. The best way to know your status is if you take a test at the clinic, if you were taking  your medication everyday that means your cd4 count is getting better as well. It would be best that you continue taking your medication. 

Hi there, thank you for your question. The contraceptive will not cause burning to the penis, it is possible that you or your husband may have an infection, it would be best that you both visit the local clinic to get checked and get treated. 

Hi there, thank you for your question. It would be best that your partner gets tested again, as HIV takes longer to show in men than in women. You can also read this article https://bwisehealth.com/article/what-do-i-do-if-im-hiv-positive-and-find-out-i-am-pregnant

Hi there, thank you for your question. You can find your answer here https://bwisehealth.com/article/what-is-vaginal-thrush-or-a-yeast-infection

Hi there, thank you for your question you can find your answers here https://bwisehealth.com/article/i-dont-want-to-get-an-sti-how-can-i-protect-myself

Hi there, thank you for your question, remember that odimune is the generic, and the side effects of using both you may react differently to each.

Hi there, thank you for your question. It's important to be around people who are positive around you, read daily motivations and stay away from people who are negative 

Hi there, thank you for your question. It would be best that you visit your local clinic and get checked what may be the problem.

Hi there, thank you for your question. Both medications have side effects, although it is helping you as your count is going up. The most important thing is that you do not stop taking your medication.

Hi there, thank you for your question. You can find your answers here https://bwisehealth.com/article/what-is-virginity

Hi there, thank you for your question. It is not safe to start taking a new medication without your doctor checking you up, that's why it is best that you visit the local doctor first and they will advise you after getting a check up

Hi there, thank you for reaching out to us, it is normal how you are feeling as you may be experiencing the side effects of the ARVS that you are taking. We understand that it may be difficult to talk to someone, but if you call any of these numbers on this link , there are people who are waiting to speak to you and help you https://bwisehealth.com/article/help-support-mental-health-substance-abuse

Hi there, thank you for your question. You can find your answers here https://bwisehealth.com/article/how-to-keep-your-vagina-healthy

Hi there, it is possible that you experienced spotting and you may be pregnant. It would be best that you take a home pregnancy test as soon as possible https://bwisehealth.com/article/i-am-spotting-what-should-i-do

Hi there, thank you for your question. You can find all your answers on Prep here https://myprep.co.za/

Hi there, thank you for your question. Even though you do not experience the symptoms at the hospital you still have to get checked by a doctor and get treated as soon as possible