Live Chat: “I am not my depression”

“I am not my depression”

According to South African Depression and Anxiety Group (SADAG) 1 in 6 South Africans suffer from mental illness. Depression is one of the most common mental illnesses.

Do you think you, or someone you know, may be depressed? Depression is not just feeling sad or down, but being very low and hopeless for a long time, so much so that it stops you from being able to live your life as you would normally. Don’t suffer alone. B-Wise will be live on ALFRED NZO COMMUNITY RADIO 93.8MHz and 93.8MHz in the Eastern Cape to raise awareness around depression and to answer all metal health-related questions. Dr Marnie Vujovic, clinical psychologist, will be our expert for the week.

Join the conversation on social media under the tag #IAmNotMyDepression and share your story with us or simply ask a question using this tag.

To get your question answered, ask it in the comment section below. All questions will be answered, either on the radio or on B-Wise.

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